20 LATEST RESOURCES (192 INDEXED)
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Perspectives on Concurrent Strength and Endurance Training in Healthy Adult Females: A Systematic Review · November 2023
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Sports Medicine
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Concurrent Strength and Endurance Training: A Systematic Review and Meta-Analysis on the Impact of Sex and Training Status · October 2023
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Sports Medicine
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Football Players’ Strength Training Method Using Image Processing Based on Machine Learning · June 2023
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PLOS ONE
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Recovery between Sets in Strength Training: Systematic Review and Meta-Analysis · June 2023
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Revista Brasileira de Medicina do Esporte
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Effects of Plyometric vs. Strength Training on Strength, Sprint, and Functional Performance in Soccer Players: A Randomized Controlled Trial · March 2023
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Scientific Reports
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Prevalence of Meeting Aerobic, Muscle-Strengthening, and Combined Physical Activity Guidelines during Leisure Time among Adults, by Rural-Urban Classification and Region – United States, 2020 · January 2023
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Morbidity and Mortality Weekly Report
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Acute Effects of Heavy Strength Training on Mechanical, Hemodynamic, Metabolic, and Psychophysiological Parameters in Young Adult Males · November 2022
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Sports
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Effects of Concurrent Strength and Endurance Training on Measures of Physical Fitness in Healthy Middle-Aged and Older Adults: A Systematic Review with Meta-Analysis · October 2022
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Sports Medicine
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The Effectiveness of Traditional vs. Velocity-Based Strength Training on Explosive and Maximal Strength Performance: A Network Meta-Analysis · August 2022
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Frontiers in Physiology
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Just-in-Time Prompts for Running, Walking, and Performing Strength Exercises in the Built Environment: 4-Week Randomized Feasibility Study · August 2022
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JMIR Formative Research
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Effects of Strength Training on the Biomechanics and Coordination of Short-Term Maximal Cycling · June 2022
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Journal of Sports Sciences
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Effect of Strength vs. Plyometric Training Upon Change of Direction Performance in Young Female Handball Players · June 2022
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International Journal of Environmental Research and Public Health
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Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults: A Systematic Review and Meta-Analysis · May 2022
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JAMA Network Open
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Strength Training in Swimming · April 2022
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International Journal of Environmental Research and Public Health
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The Effect of Repetitive Whole Body Cryotherapy Treatment on Adaptations to a Strength and Endurance Training Programme in Physically Active Males · March 2022
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Frontiers in Sports and Active Living
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The Influence of Strength Training on Taekwondo Athletes’ Reaction Speed · March 2022
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Revista Brasileira de Medicina do Esporte
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Effectiveness of Acute L-Arginine Supplementation on Physical Performance in Strength Training: A Systematic Review and Meta-Analysis · March 2022
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F1000Research
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The Effect of Carbohydrate Intake on Strength and Resistance Training Performance: A Systematic Review · February 2022
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Nutrients