FEATURED/ARCHIVES (29/03/24)
A Pilot Study of Gentle Yoga for Sleep Disturbance in Women with Osteoarthritis · April 2011
Articles (Manuscripts-Versions)
PubMed Central>Sleep Medicine
The Effects of Presleep Slow Breathing and Music Listening on Polysomnographic Sleep Measures: A Pilot Trial · May 2020
Articles
Scientific Reports
Meditation-Relaxation (MR Therapy) for Sleep Paralysis: A Pilot Study in Patients with Narcolepsy · August 2020
Articles
Frontiers in Neurology
The Effect of Benson’s Relaxation Technique on the Quality of Sleep of Iranian Hemodialysis Patients: A Randomized Trial · August 2013
Abstracts
Complementary Therapies in Medicine
A Randomized Controlled Trial of Tai Chi for Balance, Sleep Quality and Cognitive Performance in Elderly Vietnamese · June 2012
Articles
Clinical Interventions in Aging
Impact of Adherence to Exercise Interventions on Effectiveness in a Randomized Controlled Trial in Improving Sleep in Advanced Lung Cancer Patients: A Comparison between Aerobic Exercise and Tai Chi · July 2023
Articles
Palliative and Supportive Care
The Effects of Guided Imagery on State and Trait Anxiety and Sleep Quality among Patients Receiving Hemodialysis: A Randomized Controlled Trial? · July 2018
Abstracts
Complementary Therapies in Medicine
Sleep Problems in University Students: An Intervention · July 2017
Multimedia (Interviews-Research)
Neuropsychiatric Disease and Treatment
Mindfulness-Based Cognitive Therapy Improves Insomnia Symptoms in Individuals with Recurrent Depression: Secondary Analyses from a Randomized Controlled Trial · January 2024
Articles
Frontiers in Psychiatry
Effects of Mindfulness-Based Stress Reduction Combined with Music Therapy on Pain, Anxiety, and Sleep Quality in Patients with Osteosarcoma · May 2019
Articles
Brazilian Journal of Psychiatry
Effect of Yoga-Based Lifestyle and Dietary Modification in Overweight Individuals with Sleep Apnea: A Randomized Controlled Trial (ELISA) · April 2023
Abstracts
Sleep Medicine
The Effect of Relaxation Exercises on Sleep Quality in Pregnant Women in the Third Trimester: A Randomized Controlled Trial · May 2018
Abstracts
Complementary Therapies in Clinical Practice
How Mindfulness Changed My Sleep: Focus Groups with Chronic Insomnia Patients · February 2014
Articles
BMC Complementary and Alternative Medicine
Hypnotherapy for Insomnia: A Randomized Controlled Trial Comparing Generic and Disease-Specific Suggestions · October 2018
Abstracts
Complementary Therapies in Medicine
Neurofeedback for Insomnia: Current State of Research · October 2021
Articles
World Journal of Psychiatry
Effectiveness of a Mindful Nature Walking Intervention on Sleep Quality and Mood in University Students during COVID-19: A Randomised Control Study · August 2022
Articles
Explore
Effects of Mindful Breathing Combined with Sleep-Inducing Exercises in Patients with Insomnia · October 2021
Articles
World Journal of Clinical Cases
The Effect of Mind-Body Therapies on Insomnia: A Systematic Review and Meta-Analysis · February 2019
Articles
Evidence-Based Complementary and Alternative Medicine
Mindfulness as a Protective Factor Against Depression, Anxiety and Psychological Distress during the COVID-19 Pandemic: Emotion Regulation and Insomnia Symptoms as Mediators · April 2022
Articles
Frontiers in Psychology
Hypnotherapy and Insomnia: A Narrative Review of the Literature · January 2022
Articles
Complementary Therapies in Medicine