FEATURED/ARCHIVES (25/04/24)
Quality-Adjusted Life Years for Digital Cognitive Behavioural Therapy for Insomnia (Sleepio): A Secondary Analysis · December 2022
Articles
BJGP Open
Understanding Problems with Sleep, Sexual Functioning, Energy, and Appetite among Patients Who Access Transdiagnostic Internet-Delivered Cognitive Behavioral Therapy for Anxiety and Depression: Qualitative Exploratory Study · October 2020
Articles
JMIR Formative Research
Factors Influencing the Efficiency of Cellphone-Based CBT for Treating Sleep Disorders · October 2022
Articles
Frontiers in Psychiatry
Evaluation of Sleep Quality Before and During COVID-19 Quarantine and Its Relationship with Family Social Support: A Web-Based Survey among University Students · August 2022
Articles
Iranian Journal of Psychiatry and Behavioral Sciences
Network Meta-Analysis Comparing the Effectiveness of a Prescription Digital Therapeutic for Chronic Insomnia to Medications and Face-to-Face Cognitive Behavioral Therapy in Adults · August 2022
Articles
Current Medical Research and Opinion
Effectiveness of App-Based Yoga of Immortals (YOI) Intervention for Insomnia in Asian Population during Pandemic Restrictions · May 2021
Articles
International Journal of Environmental Research and Public Health
Does Treating Insomnia with Digital Cognitive Behavioural Therapy (Sleepio) Mediate Improvements in Anxiety for Those with Insomnia and Comorbid Anxiety? An Analysis Using Individual Participant Data from Two Large Randomised Controlled Trials · June 2023
Articles
Journal of Affective Disorders
Effect of Exercise on Sleep and Bi-Directional Associations with Accelerometer-Assessed Physical Activity in Men with Obesity · November 2020
Articles (Manuscripts-Versions)
University of Toronto>Applied Physiology, Nutrition, and Metabolism
A Virtual Reality-Based Mind-Body Approach to Downregulate Psychophysiological Arousal in Adolescent Insomnia · June 2022
Articles
Digital Health
The Effects of Transcranial Electrical Stimulation of the Brain on Sleep: A Systematic Review · June 2021
Articles
Frontiers in Psychiatry
A Randomized-Controlled Trial of a Digital, Small Incentive-Based Intervention for Working Adults with Short Sleep · December 2022
Articles
Sleep
Digital Cognitive Behavioral Therapy for Insomnia Promotes Later Health Resilience during the Coronavirus Disease 19 (COVID-19) Pandemic · November 2020
Articles
Sleep
Impact of an Online Sleep and Circadian Education Program on University Students’ Sleep Knowledge, Attitudes, and Behaviours · September 2021
Articles
International Journal of Environmental Research and Public Health
Effectiveness of eHealth Interventions in Improving Treatment Adherence for Adults with Obstructive Sleep Apnea: Meta-Analytic Review · February 2020
Articles
Journal of Medical Internet Research
Relationship Between Exercise Duration in Multimodal Telerehabilitation and Quality of Sleep in Patients with Multiple Sclerosis (Digital Personalized Health and Medicine: Proceedings of MIE 2020) (Meetings-Events) · June 2020
Publications (Chapters)
IOS Press
Effects of a Remote, YouTube-Delivered Exercise Intervention on Young Adults’ Physical Activity, Sedentary Behavior, and Sleep during the COVID-19 Pandemic: Randomized Controlled Trial · July 2021
Articles
Journal of Sport and Health Science
Google Trends Reveals Increases in Internet Searches for Insomnia during the 2019 Coronavirus Disease (COVID-19) Global Pandemic · February 2021
Articles
Journal of Clinical Sleep Medicine
Online Cognitive Behavioral Group Therapy (iCBT-I) for Insomnia for School Children and Their Parents: Adaptation of an Established Treatment (KiSS Training) · November 2020
Articles
Somnologie
The Effect of Virtual Mindfulness-Based Interventions on Sleep Quality: A Systematic Review of Randomized Controlled Trials · July 2021
Articles
Current Psychiatry Reports
Beneficial Effects of an Online Mindfulness-Based Intervention on Sleep Quality in Italian Poor Sleepers during the COVID-19 Pandemic: A Randomized Trial · February 2023
Articles
International Journal of Environmental Research and Public Health