20 LATEST RESOURCES (57 INDEXED)
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The Effects of Combining Aerobic and Heavy Resistance Training on Body Composition, Muscle Hypertrophy, and Exercise Satisfaction in Physically Active Adults · August 2023
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Healthcare
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Comparing the Acute Effects of a Session of Isometric Strength Training with Heavy Resistance Training on Neuromuscular Function · August 2023
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Journal of Science in Sport and Exercise
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Effects of Protein Supplementation Combined with Resistance Exercise Training on Walking Speed Recovery in Older Adults with Knee Osteoarthritis and Sarcopenia · March 2023
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Nutrients
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The Effect of 8-Weeks of Combined Resistance Training and Chocolate Milk Consumption on Maximal Strength, Muscle Thickness, Peak Power and Lean Mass, Untrained, University-Aged Males · March 2023
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Frontiers in Physiology
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Effects of Resistance Exercise on Cognitive Performance and Depressive Symptoms in Community-Dwelling Older Chinese Americans: A Pilot Randomized Controlled Trial · March 2023
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Behavioral Sciences
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Jogging and Weight Training Associated with Increased High-Density Lipoprotein Cholesterol Levels in Taiwanese Adults · November 2022
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Journal of the International Society of Sports Nutrition
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The Effects of High-Intensity Power Training versus Traditional Resistance Training on Exercise Performance · July 2022
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International Journal of Environmental Research and Public Health
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Effects of 12 Weeks of Aerobic Exercise Combined with Resistance Training on Neurocognitive Performance in Obese Women · July 2022
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Journal of Exercise Science and Fitness
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Effects of Aerobic and Resistance Exercise on Glycosylated Hemoglobin (HbA1c) Concentrations in Non-Diabetic Taiwanese Individuals Based on the Waist-Hip Ratio · May 2022
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PLOS ONE
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Changes in Heart Rate Variability and Post‐Exercise Blood Pressure from Manipulating Rest Intervals Between Sets of Resistance Training · April 2022
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Journal of Human Kinetics
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Effect of Resistance Training Methods and Intensity on the Adolescent Swimmer’s Performance: A Systematic Review · April 2022
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Frontiers in Public Health
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Muscle Protein Synthesis and Muscle/Metabolic Responses to Resistance Exercise Training in South Asian and White European Men · February 2022
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Scientific Reports
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Twelve Weeks of a Staged Balance and Strength Training Program Improves Muscle Strength, Proprioception, and Clinical Function in Patients with Isolated Posterior Cruciate Ligament Injuries · December 2021
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International Journal of Environmental Research and Public Health
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Effectiveness of Strengthening Exercise Plus Activities of Daily Living Instructions in Reducing Pain in Patients with Lumbar Disc Herniation: A Randomized Controlled Trial · November 2021
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F1000Research
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Effects of Resistance Training on Gait Velocity and Knee Adduction Moment in Knee Osteoarthritis Patients: A Systematic Review and Meta-Analysis · August 2021
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Scientific Reports
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Effects of Diet Control and Telemedicine-Based Resistance Exercise Intervention on Patients with Obesity and Knee Osteoarthritis: A Randomized Control Trial · July 2021
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International Journal of Environmental Research and Public Health
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Impact of Ketogenic Diet on Body Composition during Resistance Training among Untrained Individuals · December 2020
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Open Sports Sciences Journal