20 LATEST RESOURCES (443 INDEXED)
Is Resistance Training a Protective Factor for Musculoskeletal Injuries in Crossfit Practitioners? · December 2023
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Revista Brasileira de Medicina do Esporte
Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review · November 2023
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Sports Medicine
Impact of Cluster Set Resistance Training on Strength, Functional Capacity, Metabolic and Inflammatory State in Older Hemodialysis Subjects: A Randomized Controlled Clinical Trial · October 2023
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Experimental Gerontology
Effect of Aerobic and Resistance Exercise Training on Endothelial Function in Individuals with Overweight and Obesity: A Systematic Review with Meta-Analysis of Randomized Clinical Trials · July 2023
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Scientific Reports
Comparison of Traditional and Advanced Resistance Training Paradigms on Muscle Hypertrophy in Trained Individuals: A Systematic Review and Meta-Analysis · July 2023
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Translational Sports Medicine
Strength and Endurance Training in Cytokine and Body Composition of People with HIV/AIDS · July 2023
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Revista Brasileira de Medicina do Esporte
Recovery between Sets in Strength Training: Systematic Review and Meta-Analysis · June 2023
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Revista Brasileira de Medicina do Esporte
Which Resistance Training Is Safest to Practice? A Systematic Review · April 2023
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Journal of Orthopaedic Surgery and Research
Fish Oil Supplementation Improves the Repeated-Bout Effect and Redox Balance in 20-30-Year-Old Men Submitted to Strength Training · March 2023
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Nutrients
Serum Metabolites Associated with Muscle Hypertrophy After 8 Weeks of High- and Low-Load Resistance Training · February 2023
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Metabolites
Effect of Resistance Exercise Orders on Health Parameters in Trained Older Women: A Randomized Crossover Trial · January 2023
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Medicine and Science in Sports and Exercise
Training Practices of Recreationally Resistance Trained-Women: An Observational Study · January 2023
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Journal of Trainology
Strength Training for Arterial Hypertension Treatment: A Systematic Review and Meta-Analysis of Randomized Clinical Trials · January 2023
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Scientific Reports
Muscle Architecture and Strength Changes Induced by Different Resistance Training Frequencies and Detraining · December 2022
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International Journal of Exercise Science
Resistance Training Improves Sleep and Anti-Inflammatory Parameters in Sarcopenic Older Adults: A Randomized Controlled Trial · December 2022
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International Journal of Environmental Research and Public Health
The Effects of Home-Based Progressive Resistance Training in Chronic Kidney Disease Patients · November 2022
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Experimental Gerontology
Does High-Velocity Resistance Exercise Elicit Greater Physical Function Benefits than Traditional Resistance Exercise in Older Adults? A Systematic Review and Network Meta-Analysis of 79 Trials · November 2022
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Journals of Gerontology: Series A
Does 8-Week Resistance Training with Slow Movement Cadenced by Pilates Breathing Affect Muscle Strength and Balance of Older Adults? An Age-Matched Controlled Trial · August 2022
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International Journal of Environmental Research and Public Health