20 LATEST RESOURCES (209 INDEXED)
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Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review · December 2023
Articles
Journal of Functional Morphology and Kinesiology
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Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review · November 2023
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Sports Medicine
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Resistance Exercise and Creatine Supplementation on Fat Mass in Adults < 50 Years of Age: A Systematic Review and Meta-Analysis · October 2023
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Nutrients
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The Influence of Resistance Exercise Training Prescription Variables on Skeletal Muscle Mass, Strength, and Physical Function in Healthy Adults: An Umbrella Review · June 2023
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Journal of Sport and Health Science
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The Effects of an Acute Bout of Aerobic or Resistance Exercise on Nonexercise Physical Activity · March 2023
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Exercise, Sport, and Movement
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Strength Gains After 12 Weeks of Resistance Training Correlate with Neurochemical Markers of Brain Health in Older Adults: A Randomized Control 1H-MRS Study · January 2023
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GeroScience
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Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis · January 2023
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Sports Medicine
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Are Caffeine’s Effects on Resistance Exercise and Jumping Performance Moderated by Training Status? · November 2022
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Nutrients
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Tailoring Strength Training Prescriptions for People with Rheumatoid Arthritis: A Scoping Review · September 2022
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American Journal of Lifestyle Medicine
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Effects of Aerobic, Strength, and Combined Training during Pregnancy in the Blood Pressure: A Systematic Review and Meta-Analysis · August 2022
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Frontiers in Physiology
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Effects of Creatine Supplementation and Progressive Resistance Training in Stroke Survivors · August 2022
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International Journal of Exercise Science
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Resistance Training Variables on Muscle Hypertrophy: A Systematic Review · June 2022
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Motricidade
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Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults: A Systematic Review and Meta-Analysis · May 2022
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JAMA Network Open
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Progressive Resistance Training Program Characteristics in Rehabilitation Programs Following Hip Fracture: A Meta-Analysis and Meta-Regression · May 2022
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Geriatric Orthopaedic Surgery and Rehabilitation
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Researchers’ Perspectives on Adverse Event Reporting in Resistance Training Trials: A Qualitative Study · April 2022
Articles (Manuscripts-Versions)
University of Toronto>Applied Physiology, Nutrition, and Metabolism
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An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy · April 2022
Articles
Medicine and Science in Sports and Exercise
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Effects of High-Volume versus High-Load Resistance Training on Skeletal Muscle Growth and Molecular Adaptations · March 2022
Articles
Frontiers in Physiology