20 LATEST RESOURCES (60 INDEXED)
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The Effects of Combining Aerobic and Heavy Resistance Training on Body Composition, Muscle Hypertrophy, and Exercise Satisfaction in Physically Active Adults · August 2023
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Healthcare
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Age and Sex Differences in the Effectiveness of Intradialytic Resistance Training on Muscle Function · March 2023
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Scientific Reports
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Strength Gains After 12 Weeks of Resistance Training Correlate with Neurochemical Markers of Brain Health in Older Adults: A Randomized Control 1H-MRS Study · January 2023
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GeroScience
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Adding High-Intensity Interval Training to Classical Resistance Training Does Not Impede the Recovery from Inactivity-Induced Leg Muscle Weakness · December 2022
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Antioxidants
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Vitamin D Supplementation Has No Impact on Cardiorespiratory Fitness, but Improves Inflammatory Status in Vitamin D Deficient Young Men Engaged in Resistance Training · December 2022
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Nutrients
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Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athletes’ Performance and Selected Anthropometric Parameters · August 2022
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International Journal of Environmental Research and Public Health
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Combined Resistance Training with Aerobic Training Improves Physical Performance in Patients with Coronary Artery Disease: A Secondary Analysis of a Randomized Controlled Clinical Trial · August 2022
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Frontiers in Cardiovascular Medicine
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Do Acute Bouts of Resistance Training Influence the Psychometric Status and Affective State of Prepubertal Weightlifters? · July 2022
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International Journal of Strength and Conditioning
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High-Load and Low-Load Resistance Exercise in Patients with Coronary Artery Disease: Feasibility and Safety of a Randomized Controlled Clinical Trial · June 2022
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Journal of Clinical Medicine
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The Influence of Speed and Strength Training at School on the Indicators of Attention Switching in Children Aged 13-14 Years with Different Typologies · January 2022
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NCBI>Journal of Education and Health Promotion
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Effectiveness of Additional Resistance and Balance Training and Telephone Support Program in Exercise-Based Cardiac Rehabilitation on Quality of Life and Physical Activity: Randomized Control Trial · December 2021
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Clinical Rehabilitation
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Resistance Training Induces Similar Adaptations of Upper and Lower-Body Muscles between Sexes · December 2021
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Scientific Reports
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Effects of Resistance Training with Constant, Inertial, and Combined Loads on Muscle Power and Strength Output · November 2021
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Frontiers in Physiology
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The Differentiate Effects of Resistance Training with or without External Load on Young Soccer Players’ Performance and Body Composition · November 2021
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Frontiers in Physiology
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The Influence of Movement Tempo during Resistance Training on Muscular Strength and Hypertrophy Responses: A Review · May 2021
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Sports Medicine
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The Effect of Resistance Training Programs on Lean Body Mass in Postmenopausal and Elderly Women: A Meta-Analysis of Observational Studies · April 2021
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Aging Clinical and Experimental Research