20 LATEST RESOURCES (69 INDEXED)
Perspectives on Concurrent Strength and Endurance Training in Healthy Adult Females: A Systematic Review · November 2023
Articles
Sports Medicine
Body Composition in Male Lifelong Trained Strength, Sprint and Endurance Athletes and Healthy Age-Matched Controls · October 2023
Articles
Frontiers in Sports and Active Living
Effects of Resistance Training on Academic Outcomes in School-Aged Youth: A Systematic Review and Meta-Analysis · July 2023
Articles
Sports Medicine
Acute Neuromuscular and Hormonal Responses to Power, Strength, and Hypertrophic Protocols and Training Background · July 2022
Articles
Frontiers in Sports and Active Living
Effects of Combined Strength and Endurance Training on Body Composition and Physical Fitness in Soldiers during a 6-Month Crisis Management Operation · October 2021
Theses-Dissertations
University of Jyvaskyla
Resistance Training Load Effects on Muscle Hypertrophy and Strength Gain: Systematic Review and Network Meta-Analysis · June 2021
Articles
Medicine and Science in Sports and Exercise
Effects of Combined Strength and Endurance Training on Body Composition, Physical Fitness, and Serum Hormones during a 6-Month Crisis Management Operation · December 2020
Articles
Journal of Strength and Conditioning Research
A 10-Week Block of Combined High-Intensity Endurance and Strength Training Produced Similar Changes in Dynamic Strength, Body Composition, and Serum Hormones in Women and Men · September 2020
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Frontiers in Sports and Active Living
Resistance Training Acutely Impairs Agility and Spike-Specific Performance Measures in Collegiate Female Volleyball Players Returning from the Off-Season · September 2020
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International Journal of Environmental Research and Public Health
Changes in Strength and Power Performance and Serum Hormone Concentrations during 12 Weeks of Task-Specific or Strength Training in Conscripts · May 2020
Articles
Physiological Reports
Inter‐Individual Variation in Response to Resistance Training in Cardiometabolic Health Indicators · March 2020
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Scandinavian Journal of Medicine and Science in Sports
Differences in Training Adaptations of Endurance Performance during Combined Strength and Endurance Training in a 6-Month Crisis Management Operation · March 2020
Articles
International Journal of Environmental Research and Public Health
Cold-Water Immersion Combined with Active Recovery Is Equally as Effective as Active Recovery during 10 Weeks of High-Intensity Combined Strength and Endurance Training in Men · December 2019
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Biomedical Human Kinetics
Can Heart Rate Variability Determine Recovery Following Distinct Strength Loadings? A Randomized Cross-Over Trial · November 2019
Articles
International Journal of Environmental Research and Public Health
Resistance Training Induces Antiatherogenic Effects on Metabolomic Pathways · September 2019
Articles
Medicine and Science in Sports and Exercise
Influence of Oral Contraceptive Use on Adaptations to Resistance Training · July 2019
Articles
Frontiers in Physiology
Combined Strength and Endurance Training: Effect of Training Order and Time-of-Day on Adaptations in Neuromuscular and Cardiorespiratory Performance, Muscle Hypertrophy, Serum Hormone Concentrations and Wellbeing · March 2019
Theses-Dissertations
University of Jyvaskyla
Long-Term Strength and Balance Training in Prevention of Decline in Muscle Strength and Mobility in Older Adults · March 2019
Articles
Aging Clinical and Experimental Research
Strength Training Improves Metabolic Health Markers in Older Individual Regardless of Training Frequency · February 2019
Articles
Frontiers in Physiology
Aging and Strength Training Influence Knee Extensor Intermuscular Coherence during Low- and High-Force Isometric Contractions · January 2019
Articles
Frontiers in Physiology