20 LATEST RESOURCES (1753 INDEXED)
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Association of Taurine Intake with Changes in Physical Fitness among Community-Dwelling Middle-Aged and Older Japanese Adults: An 8-Year Longitudinal Study · March 2024
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Frontiers in Nutrition
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It’s Dead! Can Postbiotics Really Help Performance and Recovery? A Systematic Review · March 2024
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Nutrients
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Impact of Warm-Up Methods on Strength-Speed for Sprinters in Athletics: A Mini Review · February 2024
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Frontiers in Sports and Active Living
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Effects of Caffeinated Coffee on Cross-Country Cycling Performance in Recreational Cyclists · February 2024
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Nutrients
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Beetroot Juice Supplementation and Exercise Performance: Is There More to the Story than Just Nitrate? · February 2024
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Frontiers in Nutrition
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Recovery Markers in Elite Climbers After the National Boulder Climbing Championship · February 2024
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Frontiers in Sports and Active Living
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Psychophysiological Effects of Slow-Paced Breathing on Adolescent Swimmers’ Subjective Performance, Recovery States, and Control Perception · January 2024
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Journal of Functional Morphology and Kinesiology
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Belief that Caffeine Ingestion Improves Performance in a 6-Minute Time Trial Test without Affecting Pacing Strategy · January 2024
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Nutrients
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A Comparison of the Effects of Sheep’s Milk and Cow’s Milk on Recovery from Eccentric Exercise · January 2024
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Frontiers in Sports and Active Living
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Effects of Self-Myofascial Release on Athletes’ Physical Performance: A Systematic Review · January 2024
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Journal of Functional Morphology and Kinesiology
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The Effect of Caffeine Supplementation on Female Volleyball Players’ Performance and Wellness during a Regular Training Week · December 2023
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Nutrients
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The Effects of 24-H Fasting on Exercise Performance and Metabolic Parameters in a Pilot Study of Female CrossFit Athletes · November 2023
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Nutrients
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Does Co-Supplementation with Beetroot Juice and Other Nutritional Supplements Positively Impact Sports Performance?: A Systematic Review · November 2023
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Nutrients
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The Relationship between Vegetarian Diet and Sports Performance: A Systematic Review · November 2023
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Nutrients
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Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review · November 2023
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Sports Medicine
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Effects of a Web-Based Lifestyle Intervention on Physical Fitness and Health in Physically Inactive Adults: A Randomized Controlled Trial · October 2023
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Healthcare
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Effects of Flavonoid Supplementation on Athletic Performance in Healthy Adults: A Systematic Review and Meta-Analysis · October 2023
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Nutrients
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Effects of Caffeine Consumption Combined with Listening to Music during Warm-Up on Taekwondo Physical Performance, Perceived Exertion and Psychological Aspects · October 2023
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PLOS ONE
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Longitudinal Changes in Physical Fitness Attributes of Male Police Officers during a 12-Week Physical Training Program · October 2023
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Journal of Science in Sport and Exercise