20 LATEST RESOURCES (408 INDEXED)
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Sedentary Behaviour (Especially Accumulation Pattern) Has an Independent Negative Impact on Skeletal Muscle Size and Architecture in Community-Dwelling Older Adults · February 2024
Articles
PLOS ONE
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Association of Dietary Fat Intake with Skeletal Muscle Mass and Muscle Strength in Adults Aged 20–59: NHANES 2011–2014 · January 2024
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Frontiers in Nutrition
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Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review · December 2023
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Journal of Functional Morphology and Kinesiology
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Association of Physical Activity and Exercise with Physical Performance and Muscle Mass in Older Adults: Results from the Longevity Check-Up (Lookup) 7+ Project · December 2023
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Journal of Clinical Medicine
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Effects of Omega-3 Fatty Acid Supplementation on Skeletal Muscle Mass and Strength in Adults: A Systematic Review · October 2023
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Clinical Nutrition Research
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Improved Muscle Mass and Function with Protein Supplementation in Older Adults with Sarcopenia: A Meta-Analysis · October 2023
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Annals of Rehabilitation Medicine
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High Protein Provision of More than 1.2 G/Kg Improves Muscle Mass Preservation and Mortality in ICU Patients: A Systematic Review and Meta-Analyses · September 2023
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Clinical Nutrition
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Interaction of Estradiol and Vitamin D with Low Skeletal Muscle Mass among Middle-Aged and Elderly Women · September 2023
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BMC Women’s Health
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The Effects of Combining Aerobic and Heavy Resistance Training on Body Composition, Muscle Hypertrophy, and Exercise Satisfaction in Physically Active Adults · August 2023
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Healthcare
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Effect of Free-Weight vs. Machine-Based Strength Training on Maximal Strength, Hypertrophy and Jump Performance – A Systematic Review and Meta-Analysis · August 2023
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BMC Sports Science, Medicine and Rehabilitation
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Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review · August 2023
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Sports Medicine
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Effects of Variable Resistance Training versus Conventional Resistance Training on Muscle Hypertrophy: A Systematic Review · July 2023
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Sport Sciences for Health
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Comparison of Traditional and Advanced Resistance Training Paradigms on Muscle Hypertrophy in Trained Individuals: A Systematic Review and Meta-Analysis · July 2023
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Translational Sports Medicine
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The Influence of Resistance Exercise Training Prescription Variables on Skeletal Muscle Mass, Strength, and Physical Function in Healthy Adults: An Umbrella Review · June 2023
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Journal of Sport and Health Science
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The Effects of Exercise with or without Dietary Advice on Muscle Mass, Muscle Strength, and Physical Functioning among Older Cancer Survivors: A Meta-Analysis of Randomized Controlled Trials · June 2023
Abstracts
Journal of Cancer Survivorship
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Muscle Size and Density Are Independently Associated with Death After Hip Fracture: A Prospective Cohort Study · May 2023
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Journal of Cachexia, Sarcopenia and Muscle
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Do Dietary Supplements Prevent Loss of Muscle Mass and Strength during Muscle Disuse? A Systematic Review and Meta-Analysis of Randomized Controlled Trials · May 2023
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Frontiers in Nutrition
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Application and Progress of Blood Flow Restriction Training in Improving Muscle Mass and Strength in the Elderly · March 2023
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Frontiers in Physiology