20 LATEST RESOURCES (2912 INDEXED)
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Combined Effects of Rhodiola Rosea and Caffeine Supplementation on Aerobic Endurance and Muscle Explosiveness: A Synergistic Approach · March 2024
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Frontiers in Nutrition
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Stimulation of Muscle Protein Synthesis with Low-Dose Amino Acid Composition in Older Individuals · March 2024
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Frontiers in Nutrition
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The Acute, Short-, and Long-Term Effects of Endurance Exercise on Skeletal Muscle Transcriptome Profiles · March 2024
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International Journal of Molecular Sciences
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The Acute Effect of Dynamic vs. Proprioceptive Neuromuscular Facilitation Stretching on Sprint and Jump Performance · February 2024
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Journal of Functional Morphology and Kinesiology
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Effects of Isometric Training and R.I.C.E. Treatment on the Arm Muscle Performance of Swimmers with Elbow Pain · February 2024
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Scientific Reports
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Sedentary Behaviour (Especially Accumulation Pattern) Has an Independent Negative Impact on Skeletal Muscle Size and Architecture in Community-Dwelling Older Adults · February 2024
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PLOS ONE
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The Effects of Eccentric Training on Hamstring Flexibility and Strength in Young Dance Students · February 2024
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Scientific Reports
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Effects of Concentric and Eccentric Cycling Training on Muscular Hemodynamic and Erythrocyte Rheological Responses to Exercise in Sedentary Males · February 2024
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European Journal of Sport Science
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Dietary Supplementation with Inulin Improves Burn-Induced Skeletal Muscle Atrophy by Regulating Gut Microbiota Disorders · January 2024
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Scientific Reports
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New Trends to Treat Muscular Atrophy: A Systematic Review of Epicatechin · January 2024
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Nutrients
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Nutrition and Lifestyle-Related Factors as Predictors of Muscle Atrophy in Hematological Cancer Patients · January 2024
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Nutrients
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Association of Dietary Fat Intake with Skeletal Muscle Mass and Muscle Strength in Adults Aged 20–59: NHANES 2011–2014 · January 2024
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Frontiers in Nutrition
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Effects of Physical Activity on Body Composition, Muscle Strength, and Physical Function in Old Age: Bibliometric and Meta-Analyses · January 2024
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Healthcare
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Chronic Almond Nut Snacking Alleviates Perceived Muscle Soreness Following Downhill Running But Does Not Improve Indices of Cardiometabolic Health in Mildly Overweight, Middle-Aged, Adults · January 2024
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Frontiers in Nutrition
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Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review · December 2023
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Journal of Functional Morphology and Kinesiology
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Tyrosine Is a Booster of Leucine-Induced Muscle Anabolic Response · December 2023
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Nutrients
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Comparing the Effects of Multicomponent and Concurrent Exercise Protocols on Muscle Strength in Older Adults · December 2023
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Journal of Functional Morphology and Kinesiology
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Differences in Acute Neuromuscular Response After Single Session of Resistance Exercise between Young and Older Adults · December 2023
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Experimental Gerontology