20 LATEST RESOURCES (133 INDEXED)
×
Strength Training, Quality of Life, and Health in Elderly (Bridging Science and Practical Appliance in Resistance Training) · October 2023
Publications (Chapters)
IntechOpen Books
×
Association of Protein Intake with Handgrip Strength and Its Relation to Strength Exercise in Korean Adults Aged Over 60 Years in the KNHANES (2014-18) · February 2023
Articles
Nutrients
×
Effects of Concurrent Strength and Endurance Training on Measures of Physical Fitness in Healthy Middle-Aged and Older Adults: A Systematic Review with Meta-Analysis · October 2022
Articles
Sports Medicine
×
Strength Training in Elderly: An Useful Tool Against Sarcopenia · July 2022
Articles
Frontiers in Sports and Active Living
×
Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults: A Systematic Review and Meta-Analysis · May 2022
Articles
JAMA Network Open
×
The Effect of Endurance and Endurance-Strength Training on Bone Mineral Density and Content in Abdominally Obese Postmenopausal Women: A Randomized Trial · August 2021
Articles
Healthcare
×
Rating of Perceived Exertion as a Method to Determine Training Loads in Strength Training in Elderly Women: A Randomized Controlled Study · July 2021
Articles
International Journal of Environmental Research and Public Health
×
12 Weeks of Strength Training Improves Fluid Cognition in Older Adults: A Nonrandomized Pilot Trial · July 2021
Articles
PLOS ONE
×
Early Maximal Strength Training Improves Leg Strength and Postural Stability in Elderly Following Hip Fracture Surgery · April 2021
Articles
Geriatric Orthopaedic Surgery and Rehabilitation
×
Effects of Combined Balance and Strength Training on Measures of Balance and Muscle Strength in Older Women with a History of Falls · December 2020
Articles
Frontiers in Physiology
×
Effect of Vitamin D Supplementation, Omega-3 Fatty Acid Supplementation, or a Strength-Training Exercise Program on Clinical Outcomes in Older Adults: The DO-HEALTH Randomized Clinical Trial · November 2020
Articles
Journal of the American Medical Association
×
Multicomponent Exercise Training Improves Gait Ability of Older Women Rather than Strength Training: A Randomized Controlled Trial · September 2020
Articles
Journal of Aging Research
×
Agility-Based Exercise Training Compared to Traditional Strength and Balance Training in Older Adults: A Pilot Randomized Trial · April 2020
Articles
PeerJ
×
Influence of Strength Training and Multicomponent Training on the Functionality of Older Adults: Systematic Review and Meta-Analysis · March 2020
Articles
Brazilian Journal of Kinanthropometry and Human Performance
×
Musculoskeletal Adaptations to Strength Training in Frail Elderly: A Matter of Quantity or Quality? · February 2020
Articles
Journal of Cachexia, Sarcopenia and Muscle
×
Do Older Adults with Reduced Bone Mineral Density Benefit from Strength Training? A Critically Appraised Topic · December 2019
Articles
Journal of Sport Rehabilitation
×
Optimal Approach to Load Progressions during Strength Training in Older Adults · November 2019
Articles
Medicine and Science in Sports and Exercise