20 LATEST RESOURCES (174 INDEXED)
Effects of Pilates Exercises on Core Stability After Recovery from COVID-19: A Randomized Controlled Trial · February 2024
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Journal of Multidisciplinary Healthcare
The Effect of Pilates on Pain during Pregnancy and Labor: A Systematic Review and Meta-Analysis · September 2023
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Revista da Associacao Medica Brasileira
Movement Variability in Pilates: A Scoping Review · September 2023
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Frontiers in Psychology
The Effect of Eight Weeks of Pilates Exercises on Anthropometric Indices and Subjective Well-Being in Obese Middle-Aged Women · July 2023
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Open Public Health Journal
Pilates vs Aerobic Training Effects in Hypertensives: Randomized Trial · June 2023
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Revista Brasileira de Medicina do Esporte
Pain Catastrophising and Kinesiophobia Mediate Pain and Physical Function Improvements with Pilates Exercise in Chronic Low Back Pain: A Mediation Analysis of a Randomised Controlled Trial · June 2023
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Journal of Physiotherapy
The Effect of Pilates Exercises on Sleep Quality and Fatigue among Female Students Dormitory Residents · April 2023
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BMC Sports Science, Medicine and Rehabilitation
Effect of Pilates Training on Pain and Disability in Patients with Chronic Low Back Pain: A Systematic Review and Meta-Analysis Based on Randomized Controlled Trials · March 2023
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Physical Activity and Nutrition
Effect of the Association of Continuous Shortwave Diathermy and Pilates-Based Exercises on Pain, Depression, and Anxiety in Chronic Non-Specific Low Back Pain: A Randomized Clinical Trial · March 2023
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Brazilian Journal of Medical and Biological Research
Efficacy of Pilates on Pain, Functional Disorders and Quality of Life in Patients with Chronic Low Back Pain: A Systematic Review and Meta-Analysis · February 2023
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International Journal of Environmental Research and Public Health
The Effects of Online Pilates and Face-to-Face Pilates in Healthy Individuals during the COVID-19 Pandemic: A Randomized Controlled Study · February 2023
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BMC Sports Science, Medicine and Rehabilitation
Pilates Method and/or Photobiomodulation Therapy Combined to Static Magnetic Field in Women with Stress Urinary Incontinence: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial · January 2023
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Journal of Clinical Medicine
The Impact of Clinical Pilates Exercises on Tension-Type Headaches: A Case Series · January 2023
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Behavioral Sciences
Effects of Individualized Low-Intensity Mat Pilates on Aerobic Capacity and Recovery Ability in Adults · December 2022
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Physical Activity and Nutrition
Effectiveness of Plyometrics Along with Pilates Exercises in Increasing Vertical Jump Performance among Basketball Players · December 2022
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Cureus
Effects of a 12-Week Pilates Program on Functional Physical Fitness and Basal Metabolic Rate in Community-Dwelling Middle-Aged Women: A Quasi-Experimental Study · December 2022
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International Journal of Environmental Research and Public Health
Pilates Method on Pain in Patients with Low Back Pain: Systematic Review · November 2022
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BrJP Brazilian Journal of Pain
The Effect of Aerobic Exercise and Low-Impact Pilates Workout on the Adaptive Immune System · November 2022
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Journal of Clinical Medicine