20 LATEST RESOURCES (38 INDEXED)
Virtual Reality Exercise Program Effects on Body Mass Index, Depression, Exercise Fun and Exercise Immersion in Overweight Middle-Aged Women: A Randomized Controlled Trial · January 2023
Articles
International Journal of Environmental Research and Public Health
Effects of a 12-Week Pilates Program on Functional Physical Fitness and Basal Metabolic Rate in Community-Dwelling Middle-Aged Women: A Quasi-Experimental Study · December 2022
Articles
International Journal of Environmental Research and Public Health
The Effectiveness of a Group Kickboxing Training Program on Sarcopenia and Osteoporosis Parameters in Community-Dwelling Adults Aged 50-85 Years · April 2022
Articles
Frontiers in Medicine
Feasibility of the Remote Physical Activity Follow-Up Intervention after the Face-to-Face Program for Healthy Middle-Aged Adults: A Randomized Trial Using ICT and Mobile Technology · April 2022
Articles
International Journal of Environmental Research and Public Health
Health Behavior Change Programs in Primary Care and Community Practices for Cardiovascular Disease Prevention and Risk Factor Management among Midlife and Older Adults: A Scientific Statement from the American Heart Association · November 2021
Publications (Books-Reports)
Circulation
Comparative Effects of Two Exercise Training Programs on Health-Related Quality of Life in Middle-Aged Women with Non-Alcoholic Fatty Liver Disease · October 2020
Articles
Advances in Rehabilitation
Effects of a Multi-Modal Resistance Exercise Program and Calcium-Vitamin D3 Fortified Milk on Blood Pressure and Blood Lipids in Middle-Aged and Older Men: Secondary Analysis of an 18-Month Factorial Design Randomised Controlled Trial · July 2020
Abstracts
European Journal of Nutrition
A Comparison of Diet versus Diet + Exercise Programs for Health Improvement in Middle-Aged Overweight Women · June 2020
Articles
Women’s Health
Correlation Between Cognition and Balance among Middle-Aged and Older Adults Observed through a Tai Chi Intervention Program · April 2020
Articles
Frontiers in Psychology
The Impact of a Community-Based Food Education Program on Nutrition-Related Knowledge in Middle-Aged and Older Patients with Type 2 Diabetes: Results of a Pilot Randomized Controlled Trial · July 2019
Articles
International Journal of Environmental Research and Public Health
The Effect of a Janda-Based Stretching Program Range of Motion, Muscular Strength, and Pain in Middle-Aged Women with Self-Reported Muscular Skeletal Symptoms · February 2019
Articles
Journal of Exercise Rehabilitation
Effects of Health Promoting Education Program for Korean Middle-Aged Women · January 2019
Articles
Journal of Physical Therapy Science
Effects of a Short-Term Recreational Team Handball-Based Programme on Physical Fitness and Cardiovascular and Metabolic Health of 33-55-Year-Old Men: A Pilot Study · October 2018
Articles
BioMed Research International
Meta-Analysis on the Effect of Combined Exercise Program Intervention on Korean Middle-Aged Women · June 2018
Articles
Journal of Exercise Rehabilitation
Horticultural Therapy Program for Middle-Aged Women’s Depression, Anxiety, and Self-Identify · June 2018
Abstracts
Complementary Therapies in Medicine
Effects of a Single-Session Cognitive Enhancement Fitness Program on Serum Brain-Derived Neurotrophic Factor Levels and Cognitive Function in Middle-Aged Women · March 2018
Articles
NCBI>Journal of Sports Science and Medicine
Effects of 12-Week Circuit Exercise Program on Obesity Index, Appetite Regulating Hormones, and Insulin Resistance in Middle-Aged Obese Females · January 2018
Articles
Journal of Physical Therapy Science
The Effect of a 12-Week Health Training Program on Selected Anthropometric and Biochemical Variables in Middle-Aged Women · October 2017
Articles
BioMed Research International
Implementing Low-Cost, Community-Based Exercise Programs for Middle-Aged and Older Patients with Type 2 Diabetes: What Are the Benefits for Glycemic Control and Cardiovascular Risk? · September 2017
Articles
International Journal of Environmental Research and Public Health
The Effect of Educational Program on Quality of Life in Menopausal Women: A Clinical Trial · August 2017
Articles
Journal of Menopausal Medicine