20 LATEST RESOURCES (1046 INDEXED)
High-Protein Diets during Either Resistance or Concurrent Training Have No Detrimental Effect on Bone Parameters in Resistance-Trained Males · January 2024
Articles
Nutrients
Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review · December 2023
Articles
Journal of Functional Morphology and Kinesiology
Differences in Acute Neuromuscular Response After Single Session of Resistance Exercise between Young and Older Adults · December 2023
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Experimental Gerontology
Is Resistance Training a Protective Factor for Musculoskeletal Injuries in Crossfit Practitioners? · December 2023
Articles
Revista Brasileira de Medicina do Esporte
The Effects of Combining Aerobic and Heavy Resistance Training on Body Composition, Muscle Hypertrophy, and Exercise Satisfaction in Physically Active Adults · August 2023
Articles
Healthcare
Comparing the Acute Effects of a Session of Isometric Strength Training with Heavy Resistance Training on Neuromuscular Function · August 2023
Articles
Journal of Science in Sport and Exercise
Effect of Free-Weight vs. Machine-Based Strength Training on Maximal Strength, Hypertrophy and Jump Performance – A Systematic Review and Meta-Analysis · August 2023
Articles
BMC Sports Science, Medicine and Rehabilitation
Specific Collagen Peptides Increase Adaptions of Patellar Tendon Morphology Following 14-Weeks of High-Load Resistance Training: A Randomized-Controlled Trial · August 2023
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European Journal of Sport Science
Effects of 16 Weeks of Two Different High-Protein Diets with Either Resistance or Concurrent Training on Body Composition, Muscular Strength and Performance, and Markers of Liver and Kidney Function in Resistance-Trained Males · July 2023
Articles
Journal of the International Society of Sports Nutrition
Effects of Variable Resistance Training versus Conventional Resistance Training on Muscle Hypertrophy: A Systematic Review · July 2023
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Sport Sciences for Health
Comparison of Traditional and Advanced Resistance Training Paradigms on Muscle Hypertrophy in Trained Individuals: A Systematic Review and Meta-Analysis · July 2023
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Translational Sports Medicine
Clinical Relevance of Resistance Training in Women with Fibromyalgia: A Systematic Review and Meta-Analysis · July 2023
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European Journal of Pain
Effects of Resistance Training on Sarcopenia in Patients with Intestinal Failure: A Randomized Controlled Trial · July 2023
Abstracts
Clinical Nutrition
Matcha Green Tea Beverage Moderates Fatigue and Supports Resistance Training-Induced Adaptation · July 2023
Articles
Nutrition Journal
Effects of 8 Weeks of Resistance Training in Combination with a High Protein Diet on Body Composition, Muscular Performance, and Markers of Liver and Kidney Function in Untrained Older Ex-Military Men · June 2023
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Frontiers in Nutrition
The Influence of Resistance Exercise Training Prescription Variables on Skeletal Muscle Mass, Strength, and Physical Function in Healthy Adults: An Umbrella Review · June 2023
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Journal of Sport and Health Science
Does Resistance Training Ameliorate Cancer-Related Fatigue in Cancer Survivors? A Systematic Review with Meta-Analysis · June 2023
Articles
Disability and Rehabilitation
Effect of Resistance Exercise Dose Components for Tendinopathy Management: A Systematic Review with Meta-Analysis · May 2023
Articles
British Journal of Sports Medicine