20 LATEST RESOURCES (462 INDEXED)
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It’s Dead! Can Postbiotics Really Help Performance and Recovery? A Systematic Review · March 2024
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Nutrients
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Impact of Warm-Up Methods on Strength-Speed for Sprinters in Athletics: A Mini Review · February 2024
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Frontiers in Sports and Active Living
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Cardiorespiratory Fitness and Physical Activity in Pediatric Diabetes: A Systemic Review and Meta-Analysis · February 2024
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JAMA Network Open
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The Effect of Sedentary Behaviour on Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis · January 2024
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Sports Medicine
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Effects of Self-Myofascial Release on Athletes’ Physical Performance: A Systematic Review · January 2024
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Journal of Functional Morphology and Kinesiology
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Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review · December 2023
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Journal of Functional Morphology and Kinesiology
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Effects of Olympic Combat Sports on Cardiorespiratory Fitness in Non-Athlete Population: A Systematic Review of Randomized Controlled Trials · November 2023
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Journal of Clinical Medicine
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Does Co-Supplementation with Beetroot Juice and Other Nutritional Supplements Positively Impact Sports Performance?: A Systematic Review · November 2023
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Nutrients
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Physical Activity Interventions for Cardiopulmonary Fitness in Obese Children and Adolescents: A Systematic Review and Meta-Analysis · November 2023
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BMC Pediatrics
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The Relationship between Vegetarian Diet and Sports Performance: A Systematic Review · November 2023
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Nutrients
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Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review · November 2023
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Sports Medicine
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Effects of Flavonoid Supplementation on Athletic Performance in Healthy Adults: A Systematic Review and Meta-Analysis · October 2023
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Nutrients
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Effects of Omega-3 Fatty Acid Supplementation on Skeletal Muscle Mass and Strength in Adults: A Systematic Review · October 2023
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Clinical Nutrition Research
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Hydration, Hyperthermia, Glycogen, and Recovery: Crucial Factors in Exercise Performance-A Systematic Review and Meta-Analysis · October 2023
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Nutrients
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Effects of High-Intensity Interval Training on Functional Performance and Maximal Oxygen Uptake in Comparison with Moderate Intensity Continuous Training in Cancer Patients: A Systematic Review and Meta-Analysis · October 2023
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Supportive Care in Cancer
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Effects of Psychological Interventions to Enhance Athletic Performance: A Systematic Review and Meta-Analysis · October 2023
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Sports Medicine
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Vitamin C and Glutathione Supplementation: A Review of Their Additive Effects on Exercise Performance · September 2023
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Physical Activity and Nutrition
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Effects of Vitamin D Supplementation on Maximal Strength and Power in Athletes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials · September 2023
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Frontiers in Nutrition