20 LATEST RESOURCES (20 INDEXED)
Does the Combination of Finnish Sauna Bathing and Other Lifestyle Factors Confer Additional Health Benefits? A Review of the Evidence · June 2023
Articles
Mayo Clinic Proceedings
Inflammation, Sauna Bathing, and All-Cause Mortality in Middle-Aged and Older Finnish Men: A Cohort Study · October 2022
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European Journal of Epidemiology
No Effects of a 4-Week Post-Exercise Sauna Bathing on Targeted Gut Microbiota and Intestinal Barrier Function, and hsCRP in Healthy Men: A Pilot Randomized Controlled Trial · June 2022
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BMC Sports Science, Medicine and Rehabilitation
Infrared Sauna as Exercise-Mimetic? Physiological Responses to Infrared Sauna vs Exercise in Healthy Women: A Randomized Controlled Crossover Trial · December 2021
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Complementary Therapies in Medicine
The Effect of Medium-Term Sauna-Based Heat Acclimation (MPHA) on Thermophysiological and Plasma Volume Responses to Exercise Performed under Temperate Conditions in Elite Cross-Country Skiers · June 2021
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International Journal of Environmental Research and Public Health
The Cardiometabolic Health Benefits of Sauna Exposure in Individuals with High-Stress Occupations: A Mechanistic Review · January 2021
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International Journal of Environmental Research and Public Health
Repeated Dry Sauna Therapy Improves Quality of Life in Obese Korean People · May 2020
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Korean Journal of Family Medicine
Sauna Yoga Superiorly Improves Flexibility, Strength, and Balance: A Two-Armed Randomized Controlled Trial in Healthy Older Adults · October 2019
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International Journal of Environmental Research and Public Health
A Hot Topic for Health: Results of the Global Sauna Survey · April 2019
Abstracts
Complementary Therapies in Medicine
Sauna Bathing Is Associated with Reduced Cardiovascular Mortality and Improves Risk Prediction in Men and Women: A Prospective Cohort Study · November 2018
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BMC Medicine
Effects of Sauna Bath on Heart Failure: A Systematic Review and Meta-Analysis · September 2018
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Clinical Cardiology
Safety and Tolerability of Sauna Detoxification for the Protracted Withdrawal Symptoms of Substance Abuse · September 2018
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Journal of International Medical Research
Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review · April 2018
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Evidence-Based Complementary and Alternative Medicine
Heart Rate Variability Responses to Acute, and Repeated Post-Exercise Sauna in Trained Cyclists · February 2018
Articles (Manuscripts-Versions)
University of Toronto>Applied Physiology, Nutrition, and Metabolism
Sauna Bathing Is Inversely Associated with Dementia and Alzheimer’s Disease in Middle-Aged Finnish Men · December 2016
Abstracts
Age and Ageing
Effect of Electro-Acupuncture, Massage, Mud, and Sauna Therapies in Patient with Rheumatoid Arthritis · December 2015
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NCBI>Journal of Ayurveda and Integrative Medicine
Effects of Far-Infrared Sauna Bathing on Recovery from Strength and Endurance Training Sessions in Men · July 2015
Articles
SpringerPlus
The Effect of Sauna Bathing on Lipid Profile in Young, Physically Active, Male Subjects · August 2014
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International Journal of Occupational Medicine and Environmental Health
Effect of a Single Finnish Sauna Session on White Blood Cell Profile and Cortisol Levels in Athletes and Non-Athletes · December 2013
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Journal of Human Kinetics
Sauna as a Valuable Clinical Tool for Cardiovascular, Autoimmune, Toxicant- Induced and Other Chronic Health Problems · September 2011
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NCBI>Alternative Medicine Review