20 LATEST RESOURCES (212 INDEXED)
The Effects of Tai Chi Exercise on Sleep Quality among the Elderly: A Study Based on Polysomnographic Monitoring · March 2024
Articles
Frontiers in Neurology
The Effect of a Mindfulness Intervention (MI) on Sleep Disturbance (SD) among Nurses · March 2024
Articles
Scientific Reports
Mindfulness-Based Cognitive Therapy Improves Insomnia Symptoms in Individuals with Recurrent Depression: Secondary Analyses from a Randomized Controlled Trial · January 2024
Articles
Frontiers in Psychiatry
Hypnosis Intervention for Sleep Disturbances in Individuals with Mild Cognitive Impairment: A Randomized Pilot Study · December 2023
Articles
International Journal of Clinical and Experimental Hypnosis
Feasibility of a Self-Administered Hypnosis Intervention for Improving Sleep in College Students · September 2023
Articles
International Journal of Clinical and Experimental Hypnosis
Impact of Adherence to Exercise Interventions on Effectiveness in a Randomized Controlled Trial in Improving Sleep in Advanced Lung Cancer Patients: A Comparison between Aerobic Exercise and Tai Chi · July 2023
Articles
Palliative and Supportive Care
Can Mindfulness-Based Interventions Improve Outcomes in Cognitive-Behavioural Therapy for Chronic Insomnia Disorder in the General Population? Systematic Review and Meta-Analysis · June 2023
Articles
Clinical Psychology and Psychotherapy
Mind-Body Therapies for Sleep Disturbance among Patients with Cancer: A Systematic Review and Meta-Analysis · May 2023
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Complementary Therapies in Medicine
Effects of an On-Campus Meditation Course on Depression, Anxiety, Stress, and Sleep Quality among South Korean Paramedic Students · May 2023
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Perspectives in Psychiatric Care
Effect of Yoga-Based Lifestyle and Dietary Modification in Overweight Individuals with Sleep Apnea: A Randomized Controlled Trial (ELISA) · April 2023
Abstracts
Sleep Medicine
Effect of Short-Term Mindfulness-Based Stress Reduction on Sleep Quality in Male Patients with Alcohol Use Disorder · March 2023
Articles
Frontiers in Psychiatry
Lace Up and Mindfulness: A Randomized Controlled Trial Intervention to Reduce Emotional Eating, Anxiety, and Sleep Disturbances in Latinx and Black Youth · March 2023
Articles
Children
Effect of Mindfulness on Anxiety and Depression in Insomnia Patients: A Systematic Review and Meta-Analysis · March 2023
Articles
Frontiers in Psychiatry
Effects of Tai Chi on Sleep Quality as Well as Depression and Anxiety in Insomnia Patients: A Meta-Analysis of Randomized Controlled Trials · February 2023
Articles
International Journal of Environmental Research and Public Health
Trait Mindfulness and Sleep: Interactions between Observing and Nonreactivity in the Association with Sleep Health · February 2023
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Health Psychology Open
Beneficial Effects of an Online Mindfulness-Based Intervention on Sleep Quality in Italian Poor Sleepers during the COVID-19 Pandemic: A Randomized Trial · February 2023
Articles
International Journal of Environmental Research and Public Health
The Effect of Autogenic Training in a Form of Audio Recording on Sleep Quality and Physiological Stress Reactions of University Athletes: Pilot Study · November 2022
Articles
International Journal of Environmental Research and Public Health
Effect of Benson’s Relaxation Therapy Alone or Combined with Aerobic Exercise on Cortisol, Sleeping Quality, Estrogen, and Severity of Dyspeptic Symptoms in Perimenopausal Women with Functional Dyspepsia · November 2022
Articles
European Review for Medical and Pharmacological Sciences
Effects of Mindfulness-Based Stress Reduction on Adults with Sleep Disturbance: An Updated Systematic Review and Meta-Analysis · November 2022
Articles
BMJ Open
Mindfulness-Based Strategies for Improving Sleep in People with Psychiatric Disorders · October 2022
Articles
Current Psychiatry Reports