20 LATEST RESOURCES (70 INDEXED)
Mobile Cognitive Behavioral Therapy for Insomnia: Analysis of Factors Affecting Treatment Prognosis · February 2024
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Scientific Reports
Understanding the Research on Tracking, Diagnosing, and Intervening in Sleep Disorders Using mHealth Apps: Bibliometric Analysis and Systematic Reviews · April 2023
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Digital Health
Mobile App for Personalized Sleep–Wake Management for Shift Workers: A User Testing Trial · March 2023
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Digital Health
The Effects of a Sleep-Focused Smartphone Application on Insomnia and Depressive Symptoms: A Randomised Controlled Trial and Mediation Analysis · March 2023
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Journal of Child Psychology and Psychiatry
Digital Cognitive Behavioral Therapy for Insomnia Using a Smartphone Application in China: A Pilot Randomized Clinical Trial · March 2023
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JAMA Network Open
Effectiveness of an App-Based Short Intervention to Improve Sleep: Randomized Controlled Trial · March 2023
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JMIR Mental Health
Effects of a Mobile-Based Intervention for Parents of Children with Crying, Sleeping, and Feeding Problems: Randomized Controlled Trial · March 2023
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JMIR mHealth and uHealth
Improving Children’s Sleep Habits Using an Interactive Smartphone App: Community-Based Intervention Study · February 2023
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JMIR mHealth and uHealth
An Individualized Mobile Health Intervention to Promote Physical Activity in Adults with Obstructive Sleep Apnea: An Intervention Mapping Approach · February 2023
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Digital Health
Mobile Phone Sleep Self-Management Applications for Early Start Shift Workers: A Scoping Review of the Literature · August 2022
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Frontiers in Public Health
Efficacy of a Smartphone-Based Virtual Companion to Treat Insomniac Complaints in the General Population: Sleep Diary Monitoring versus an Internet Autonomous Intervention · July 2022
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Journal of Clinical Medicine
Delivering Mindfulness-Based Interventions for Insomnia, Pain, and Dysfunctional Eating through a Text Messaging App: Three Randomized Controlled Trials Investigating the Effectiveness and Mediating Mechanisms · May 2022
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Journal of Medical Internet Research
The Implementation of Behavior Change Techniques in mHealth Apps for Sleep: Systematic Review · April 2022
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JMIR mHealth and uHealth
Evidence-Based Behavioral Strategies in Smartphone Apps for Children’s Sleep: Content Analysis · March 2022
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JMIR Pediatrics and Parenting
A Systematic Review of Smartphone Applications and Devices for Obstructive Sleep Apnea · February 2022
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Brazilian Journal of Otorhinolaryngology
Usage of Digital Health Tools and Perception of mHealth Intervention for Physical Activity and Sleep in Black Women · January 2022
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International Journal of Environmental Research and Public Health
Impact of App-Delivered Mindfulness Meditation on Functional Connectivity, Mental Health, and Sleep Disturbances among Physician Assistant Students: Randomized, Wait-List Controlled Pilot Study · October 2021
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JMIR Formative Research
A Mindfulness Meditation Mobile App Improves Depression and Anxiety in Adults with Sleep Disturbance: Analysis from a Randomized Controlled Trial · September 2021
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General Hospital Psychiatry
Effectiveness of App-Based Yoga of Immortals (YOI) Intervention for Insomnia in Asian Population during Pandemic Restrictions · May 2021
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International Journal of Environmental Research and Public Health