20 LATEST RESOURCES (1616 INDEXED)
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Resistance Exercise Program Is Feasible and Effective in Improving Functional Strength in Post-COVID Survivors · March 2024
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Journal of Clinical Medicine
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It’s Dead! Can Postbiotics Really Help Performance and Recovery? A Systematic Review · March 2024
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Nutrients
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Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review · December 2023
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Journal of Functional Morphology and Kinesiology
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Functional Physical Training Improves Fitness and Cognitive Development in 4~5 Years Old Children · November 2023
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Frontiers in Psychology
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Effects of Caffeine Consumption Combined with Listening to Music during Warm-Up on Taekwondo Physical Performance, Perceived Exertion and Psychological Aspects · October 2023
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PLOS ONE
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Independent and Joint Associations of Cardiorespiratory Fitness and Lower-Limb Muscle Strength with Cardiometabolic Risk in Older Adults · October 2023
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PLOS ONE
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Longitudinal Changes in Physical Fitness Attributes of Male Police Officers during a 12-Week Physical Training Program · October 2023
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Journal of Science in Sport and Exercise
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A Perspective on High-Intensity Interval Training for Performance and Health · October 2023
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Sports Medicine
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Impact of Cluster Set Resistance Training on Strength, Functional Capacity, Metabolic and Inflammatory State in Older Hemodialysis Subjects: A Randomized Controlled Clinical Trial · October 2023
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Experimental Gerontology
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The Long-Term Impact of the COVID-19 Pandemic on Physical Fitness in Young Adults: A Historical Control Study · September 2023
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Scientific Reports
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Strength and Multiple Types of Physical Activity Predict Cognitive Function Independent of Low Muscle Mass in NHANES 1999–2002 · September 2023
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Lifestyle Medicine
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Aerobic Fitness and Academic Achievement: Disentangling the Indirect Role of Executive Functions and Intelligence · September 2023
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Psychology of Sport and Exercise
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Functional Connectivity Mediates the Relationship between Cardiorespiratory Fitness and Stress in Midlife · September 2023
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Mental Health and Physical Activity
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Rhodiola Rosea as an Adaptogen to Enhance Exercise Performance: A Review of the Literature · August 2023
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British Journal of Nutrition
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Association of Physical Activity and Fitness with Executive Function among Preschoolers · August 2023
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International Journal of Clinical and Health Psychology
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Effects of the Timing of Carbohydrate Intake on Metabolism and Performance in Soccer Players · August 2023
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Nutrients
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The Effects of Creatine Monohydrate Loading on Exercise Recovery in Active Women throughout the Menstrual Cycle · August 2023
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Nutrients