20 LATEST RESOURCES (81 INDEXED)
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Effect of Continuous and Intermittent Blood Flow Restriction Deep-Squat Training on Thigh Muscle Activation and Fatigue Levels in Male Handball Players · November 2023
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Scientific Reports
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Males Have a Higher Energy Expenditure than Females during Squat Training · August 2023
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Nutrients
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Effects of Dietary Nitrate Supplementation on Back Squat and Bench Press Performance: A Systematic Review and Meta-Analysis · May 2023
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Nutrients
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Acute Responses to High-Intensity Back Squats with Bilateral Blood Flow Restriction · February 2023
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International Journal of Environmental Research and Public Health
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Effects of Creatine Supplementation After 20 Minutes of Recovery in a Bench Press Exercise Protocol in Moderately Physically Trained Men · January 2023
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Nutrients
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Effects of Kettlebell Load on Joint Kinetics and Global Characteristics during Overhead Swings in Women · December 2022
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Sports
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Biomechanical, Anthropometric and Psychological Determinants of Barbell Bench Press Strength · December 2022
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Sports
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Does Back Squat Exercise Lead to Regional Hypertrophy among Quadriceps Femoris Muscles? · December 2022
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International Journal of Environmental Research and Public Health
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Patellofemoral Pain Syndrome Risk Associated with Squats: A Systematic Review · July 2022
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International Journal of Environmental Research and Public Health
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Front vs Back and Barbell vs Machine Overhead Press: An Electromyographic Analysis and Implications for Resistance Training · July 2022
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Frontiers in Physiology
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Specificity of Weightlifting Bench Exercises in Kayaking Sprint Performance: A Perspective for Neuromuscular Training · July 2022
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Frontiers in Physiology
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Long-Term Adaptations in the Squat, Bench Press, and Deadlift: Assessing Strength Gain in Powerlifting Athletes · May 2022
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Medicine and Science in Sports and Exercise
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Effects of Multi-Ingredient Pre-Workout Supplement and Caffeine on Bench Press Performance: A Single-Blind Cross-Over Study · April 2022
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Nutrients
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Acute Effects from the Half-Squat Performed Using a Repetition versus Differential Approach in Youth Soccer Players · February 2022
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BMC Sports Science, Medicine and Rehabilitation
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Squat and Countermovement Jump Performance Across a Range of Loads: A Comparison between Smith Machine and Free Weight Execution Modes in Elite Sprinters · January 2022
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Biology of Sport
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Exploring the Power Clean · November 2021
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International Journal of Strength and Conditioning
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Effects of Squatting with Elastic Bands or Conventional Resistance – Training Equipment at Different Effort Levels in Post-Exercise Intraocular Pressure of Healthy Men · November 2021
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Biology of Sport
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Comparing the Kinematics of Back Squats Performed with Different Heel Elevations · October 2021
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Human Movement