20 LATEST RESOURCES (2637 INDEXED)
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Resistance Exercise Program Is Feasible and Effective in Improving Functional Strength in Post-COVID Survivors · March 2024
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Journal of Clinical Medicine
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It’s Dead! Can Postbiotics Really Help Performance and Recovery? A Systematic Review · March 2024
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Nutrients
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Sedentary Behaviour (Especially Accumulation Pattern) Has an Independent Negative Impact on Skeletal Muscle Size and Architecture in Community-Dwelling Older Adults · February 2024
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PLOS ONE
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Cardiorespiratory Fitness and Physical Activity in Pediatric Diabetes: A Systemic Review and Meta-Analysis · February 2024
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JAMA Network Open
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The Effect of Sedentary Behaviour on Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis · January 2024
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Sports Medicine
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A Comparison of the Effects of Sheep’s Milk and Cow’s Milk on Recovery from Eccentric Exercise · January 2024
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Frontiers in Sports and Active Living
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Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review · December 2023
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Journal of Functional Morphology and Kinesiology
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Physical Activity Has a Stronger Correlation with Arterial Stiffness than Strength, Balance, or BMI in an Older Population · December 2023
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Frontiers in Aging
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Functional Physical Training Improves Fitness and Cognitive Development in 4~5 Years Old Children · November 2023
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Frontiers in Psychology
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Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review · November 2023
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Sports Medicine
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Effects of Caffeine Consumption Combined with Listening to Music during Warm-Up on Taekwondo Physical Performance, Perceived Exertion and Psychological Aspects · October 2023
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PLOS ONE
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Independent and Joint Associations of Cardiorespiratory Fitness and Lower-Limb Muscle Strength with Cardiometabolic Risk in Older Adults · October 2023
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PLOS ONE
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Longitudinal Changes in Physical Fitness Attributes of Male Police Officers during a 12-Week Physical Training Program · October 2023
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Journal of Science in Sport and Exercise
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Acute Effect of Different Doses of Caffeinated Chewing Gum on Exercise Performance in Caffeine-Habituated Male Soccer Players · October 2023
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Frontiers in Nutrition
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A Perspective on High-Intensity Interval Training for Performance and Health · October 2023
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Sports Medicine
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Preterm Birth and Exercise Capacity: What Do We Currently Know? · October 2023
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Frontiers in Pediatrics
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Impact of Cluster Set Resistance Training on Strength, Functional Capacity, Metabolic and Inflammatory State in Older Hemodialysis Subjects: A Randomized Controlled Clinical Trial · October 2023
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Experimental Gerontology