20 LATEST RESOURCES (1483 INDEXED)
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Resistance Exercise Program Is Feasible and Effective in Improving Functional Strength in Post-COVID Survivors · March 2024
Articles
Journal of Clinical Medicine
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High-Protein Diets during Either Resistance or Concurrent Training Have No Detrimental Effect on Bone Parameters in Resistance-Trained Males · January 2024
Articles
Nutrients
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Aerobic, Resistance, or Combined Exercise Training and Cardiovascular Risk Profile in Overweight or Obese Adults: The CardioRACE Trial · January 2024
Articles
European Heart Journal
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Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review · December 2023
Articles
Journal of Functional Morphology and Kinesiology
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Resistance Exercise Training in Individuals with and without Cardiovascular Disease: 2023 Update: A Scientific Statement from the American Heart Association · December 2023
Publications (Books-Reports)
Circulation
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Perspectives on Concurrent Strength and Endurance Training in Healthy Adult Females: A Systematic Review · November 2023
Articles
Sports Medicine
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Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review · November 2023
Articles
Sports Medicine
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Fish Oil Supplementation with Resistance Exercise Training Enhances Physical Function and Cardiometabolic Health in Postmenopausal Women · October 2023
Articles
Nutrients
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Resistance Exercise and Creatine Supplementation on Fat Mass in Adults < 50 Years of Age: A Systematic Review and Meta-Analysis · October 2023
Articles
Nutrients
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The Intensity of a Resistance Exercise Session Can Be Quantified by the Work Rate of Exercise · October 2023
Articles
PLOS ONE
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Accessible Resistance Movement Experiences for Elementary Students and Educators (Bridging Science and Practical Appliance in Resistance Training) · October 2023
Publications (Chapters)
IntechOpen Books
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Impact of Cluster Set Resistance Training on Strength, Functional Capacity, Metabolic and Inflammatory State in Older Hemodialysis Subjects: A Randomized Controlled Clinical Trial · October 2023
Articles
Experimental Gerontology
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Comparing the Acute Effects of a Session of Isometric Strength Training with Heavy Resistance Training on Neuromuscular Function · August 2023
Articles
Journal of Science in Sport and Exercise
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The Velocity of Resistance Exercise Does Not Accurately Assess Repetitions-in-Reserve · August 2023
Articles
European Journal of Sport Science
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Effects of 16 Weeks of Two Different High-Protein Diets with Either Resistance or Concurrent Training on Body Composition, Muscular Strength and Performance, and Markers of Liver and Kidney Function in Resistance-Trained Males · July 2023
Articles
Journal of the International Society of Sports Nutrition
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The Effectiveness of Adjusting Resistance Training Loads through Velocity-Based Techniques in Experienced Sprinters: A Case Series Study · July 2023
Articles
Frontiers in Physiology
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Strength Training Is More Effective than Aerobic Exercise for Improving Glycaemic Control and Body Composition in People with Normal-Weight Type 2 Diabetes: A Randomised Controlled Trial · July 2023
Articles (Manuscripts-Versions)
PubMed Central>Diabetologia
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Effects of Resistance Training on Academic Outcomes in School-Aged Youth: A Systematic Review and Meta-Analysis · July 2023
Articles
Sports Medicine
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Comparison of Traditional and Advanced Resistance Training Paradigms on Muscle Hypertrophy in Trained Individuals: A Systematic Review and Meta-Analysis · July 2023
Articles
Translational Sports Medicine