FEATURED/ARCHIVES (05/05/24)
Effect of Antioxidant Supplementation on Markers of Oxidative Stress and Muscle Damage After Strength Exercise: A Systematic Review · February 2022
Articles
International Journal of Environmental Research and Public Health
Effectiveness of Resistance Training on Fatigue in Patients Undergoing Cancer Treatment: A Meta-Analysis of Randomized Clinical Trials · August 2022
Articles
International Journal of Breast Cancer
The Acute and Chronic Effects of Implementing Velocity Loss Thresholds during Resistance Training: A Systematic Review, Meta-Analysis, and Critical Evaluation of the Literature · September 2022
Articles
Sports Medicine
Acute Effects of Velocity-Based Resistance Training on the Physical Functional Performance of Older Adults · February 2022
Articles
International Journal of Exercise Science
Residual Impact of Concurrent, Resistance, and High-Intensity Interval Training on Fasting Measures of Glucose Metabolism in Women with Insulin Resistance · November 2021
Articles
Frontiers in Physiology
Strength Training in Elderly: An Useful Tool Against Sarcopenia · July 2022
Articles
Frontiers in Sports and Active Living
Practical Recommendations Relevant to the Use of Resistance Training for COVID-19 Survivors · March 2021
Articles
Frontiers in Physiology
Strength Training Habits in Amateur Endurance Runners in Spain: Influence of Athletic Level · November 2020
Articles
International Journal of Environmental Research and Public Health
Resistance Training with Blood Flow Restriction Compared to Traditional Resistance Training on Strength and Muscle Mass in Non-Active Older Adults: A Systematic Review and Meta-Analysis · October 2021
Articles
International Journal of Environmental Research and Public Health
Effects of Strength Training on Body Fat in Children and Adolescents with Overweight and Obesity: A Systematic Review with Meta-Analysis · July 2022
Articles
Children
The Effect of Feedback on Resistance Training Performance and Adaptations: A Systematic Review and Meta-Analysis · July 2023
Articles
Sports Medicine
Effectiveness of a Group-Based Progressive Strength Training in Primary Care to Improve the Recurrence of Low Back Pain Exacerbations and Function: A Randomised Trial · November 2020
Articles
International Journal of Environmental Research and Public Health
Creatine Enhances the Effects of Cluster-Set Resistance Training on Lower-Limb Body Composition and Strength in Resistance-Trained Men: A Pilot Study · July 2021
Articles
Nutrients
Resistance Training Before, During, and After COVID-19 Infection: What Have We Learned So Far? · May 2022
Articles
International Journal of Environmental Research and Public Health
Effects of Traditional Strength Training versus Jump Training on Muscular Fitness among Physically Inactive and Sedentary Young Adults · April 2020
Articles
Open Sports Sciences Journal
Cardioprotective Effects of Resistance Training Add to Those of Total Activity in Americans · May 2021
Articles
Annals of Epidemiology
The Effects of Resistance Training on Blood Pressure in Preadolescents and Adolescents: A Systematic Review and Meta-Analysis · October 2020
Articles
International Journal of Environmental Research and Public Health
Cross-Training and Resistance Training in Adults with Type B Acute Lymphoblastic Leukemia during the Induction Phase: A Randomized Blind Pilot Study · July 2023
Articles
Journal of Clinical Medicine