FEATURED/ARCHIVES (20/05/24)
Smartphone Mindfulness Meditation Training Reduces Pro-Inflammatory Gene Expression in Stressed Adults: A Randomized Controlled Trial · April 2022
Articles
Brain, Behavior, and Immunity
App-Based Mindfulness Meditation Reduces Perceived Stress and Improves Self-Regulation in Working University Students: A Randomised Controlled Trial · December 2021
Articles
Applied Psychology: Health and Wellbeing
The Effect of Depression and Anxiety Symptom Severity on Clinical Outcomes and App Use in Digital Mental Health Treatments: Meta-Regression of Three Trials · September 2021
Articles (Manuscripts-Versions)
PubMed Central>Behaviour Research and Therapy
A Self-Compassion and Mindfulness-Based Cognitive Mobile Intervention (Serene) for Depression, Anxiety, and Stress: Promoting Adaptive Emotional Regulation and Wisdom · March 2021
Articles
Frontiers in Psychology
The Efficacy of Self-Guided Internet and Mobile-Based Interventions for Preventing Anxiety and Depression – A Systematic Review and Meta-Analysis · March 2023
Articles
Behaviour Research and Therapy
Headspace for Parents: Qualitative Report Investigating the Use of a Mindfulness-Based App for Managing Parents’ Stress during COVID-19 · December 2021
Articles
BJPsych Open
A Text Messaging Intervention (StayWell at Home) to Counteract Depression and Anxiety during COVID-19 Social Distancing: Pre-Post Study · November 2021
Articles
JMIR Mental Health
The Effect of Meditation and Physical Activity on the Mental Health Impact of COVID-19-Related Stress and Attention to News among Mobile App Users in the United States: Cross-Sectional Survey · April 2021
Articles
JMIR Mental Health
A Mobile App for Stress Management in Middle-Aged Men and Women (Calm): Feasibility Randomized Controlled Trial · May 2022
Articles
JMIR Formative Research
Characteristics of Mobile Health Platforms for Depression and Anxiety: Content Analysis through a Systematic Review of the Literature and Systematic Search of Two App Stores · February 2022
Articles
Journal of Medical Internet Research
Efficacy of mHealth Aided 12-Week Meditation and Breath Intervention on Change in Burnout and Professional Quality of Life among Health Care Providers of a Tertiary Care Hospital in North India: A Randomized Waitlist-Controlled Trial · November 2023
Articles
Frontiers in Public Health
Comparing Effectiveness Between a Mobile App Program and Traditional Cognitive Behavior Therapy in Obsessive-Compulsive Disorder: Evaluation Study · January 2021
Articles
JMIR Mental Health
One SMS a Day Keeps the Stress Away? A Just-in-Time Planning Intervention to Reduce Occupational Stress among Apprentices · January 2022
Articles
Applied Psychology: Health and Wellbeing
Mindfulness via a Smartphone Application to Decrease Burnout in Nurses · May 2023
Theses-Dissertations
Columbia University
Evaluation of an App-Delivered Psychological Flexibility Skill Training Intervention for Medical Student Burnout and Well-Being: Randomized Controlled Trial · February 2023
Articles
JMIR Mental Health
Efficacy of the Mental Health App Intellect to Reduce Stress: Randomized Controlled Trial with a 1-Month Follow-Up · December 2022
Articles
JMIR Formative Research
Effectiveness of a Smartphone App (BioBase) for Reducing Anxiety and Increasing Mental Well-Being: Pilot Feasibility and Acceptability Study · November 2020
Articles
JMIR Formative Research
Medical Student Experiences of Engaging in a Psychological Flexibility Skill Training App for Burnout and Well-Being: Pilot Feasibility Study · January 2023
Articles
JMIR Formative Research
Recommendations for Design of a Mobile Application to Support Management of Anxiety and Depression among Black American Women · December 2022
Articles
Frontiers in Digital Health
A Relaxation App (HeartBot) for Stress and Emotional Well-Being Over a 21-Day Challenge: Randomized Survey Study · January 2021
Articles
JMIR Formative Research