FEATURED/ARCHIVES (06/05/24)
Resistance Training Effectiveness on Body Composition and Body Weight Outcomes in Individuals with Overweight and Obesity Across the Lifespan: A Systematic Review and Meta-Analysis · February 2022
Articles
Obesity Reviews
Acute Effects of High-Volume Compared to Low-Volume Resistance Exercise on Lung Function · October 2020
Articles
Journal of Exercise Rehabilitation
Associations between Aerobic and Muscle-Strengthening Physical Activity, Sleep Duration, and Risk of All-Cause Mortality: A Prospective Cohort Study of 282,473 U.S. Adults · July 2022
Articles
Journal of Sport and Health Science
Researchers’ Perspectives on Adverse Event Reporting in Resistance Training Trials: A Qualitative Study · April 2022
Articles (Manuscripts-Versions)
University of Toronto>Applied Physiology, Nutrition, and Metabolism
High-Protein Diets during Either Resistance or Concurrent Training Have No Detrimental Effect on Bone Parameters in Resistance-Trained Males · January 2024
Articles
Nutrients
The Effects of Aerobic and Resistance Exercise on Blood Pressure in Uncomplicated and at Risk Pregnancies: A Systematic Review and Meta-Analysis · July 2023
Articles
Women’s Health
Continuous versus Intermittent Dieting for Fat Loss and Fat-Free Mass Retention in Resistance-Trained Adults: The ICECAP Trial · August 2021
Articles
Medicine and Science in Sports and Exercise
Effects of Vitamin D, Omega-3 Fatty Acids and a Simple Home Strength Exercise Program on Fall Prevention: The DO-HEALTH Randomized Clinical Trial · February 2022
Articles
American Journal of Clinical Nutrition
The Intensity of a Resistance Exercise Session Can Be Quantified by the Work Rate of Exercise · October 2023
Articles
PLOS ONE
Caffeine Ingestion Enhances Repetition Velocity in Resistance Exercise: A Randomized, Crossover, Double-Blind Study Involving Control and Placebo Conditions · August 2020
Articles
Journal of Human Kinetics
Resistance Exercise Dosage in Men with Prostate Cancer: Systematic Review, Meta-Analysis, and Meta-Regression · March 2021
Articles
Medicine and Science in Sports and Exercise
Can Adults with Cerebral Palsy Perform and Benefit from Ballistic Strength Training to Improve Walking Outcomes? A Mixed Methods Feasibility Study · December 2021
Articles
BMC Sports Science, Medicine and Rehabilitation
Effect of High-Intensity Power Training on Cognitive Function in Older Adults with Type 2 Diabetes: Secondary Outcomes of the GREAT2DO Study · April 2022
Articles
Journals of Gerontology: Series A
Exploring the Minimum Ergogenic Dose of Caffeine on Resistance Exercise Performance: A Meta-Analytic Approach · January 2022
Abstracts
Nutrition
Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-Analysis · November 2022
Articles
Sports Medicine
Effect of Progressive Resistance Training with Weight Loss Compared with Weight Loss Alone on the Fatty Liver Index in Older Adults with Type 2 Diabetes: Secondary Analysis of a 12-Month Randomized Controlled Trial · October 2022
Articles
BMJ Open Diabetes Research and Care
Feasibility, Safety, and Acceptability of a Remotely Monitored Exercise Pilot CHAMP: A Clinical Trial of High-Intensity Aerobic and Resistance Exercise for Metastatic Castrate-Resistant Prostate Cancer · October 2021
Articles
Cancer Medicine
Progressive Resistance Exercises plus Manual Therapy Is Effective in Improving Isometric Strength in Overhead Athletes with Shoulder Impingement Syndrome: A Randomized Controlled Trial · July 2021
Articles
BioMed Research International
Should We Trust Perceived Effort for Loading Control and Resistance Exercise Prescription After ACL Reconstruction? · September 2021
Articles
NCBI>Sports Health
Comparing the Acute Effects of a Session of Isometric Strength Training with Heavy Resistance Training on Neuromuscular Function · August 2023
Articles
Journal of Science in Sport and Exercise