FEATURED/ARCHIVES (05/05/24)
Effects of Resistance Training on Serum 25(OH) D Concentrations in Young Men: A Randomized Controlled Trial · August 2020
Articles
Nutrition and Metabolism
Associations of Resistance Exercise with Cardiovascular Disease Morbidity and Mortality · March 2019
Articles
Medicine and Science in Sports and Exercise
Effects of Mindfulness Yoga vs Stretching and Resistance Training Exercises on Anxiety and Depression for People with Parkinson Disease: A Randomized Clinical Trial · April 2019
Articles
JAMA Neurology
Effects of 4-Week Tangeretin Supplementation on Cortisol Stress Response Induced by High-Intensity Resistance Exercise: A Randomized Controlled Trial · May 2022
Articles
Frontiers in Physiology
Effectiveness of Resistance Exercises in the Treatment of Rheumatoid Arthritis: A Meta-Analysis · April 2021
Articles
Medicine
Running vs. Resistance Exercise to Counteract Deconditioning Induced by 90-Day Head-Down Bedrest · August 2022
Articles
Frontiers in Physiology
Benefits of Different Combinations of Aerobic and Resistance Exercise for Improving Plasma Glucose and Lipid Metabolism and Sleep Quality among Elderly Patients with Metabolic Syndrome: A Randomized Controlled Trial · February 2022
Articles
Endocrine Journal
Functional and Traditional Resistance Training Are Equally Effective in Increasing Upper and Lower Limb Muscular Endurance and Performance Variables in Untrained Young Men · August 2022
Articles
Frontiers in Physiology
Effects of Momentum-Based Dumbbell Training on Cognitive Function in Older Adults with Mild Cognitive Impairment: A Pilot Randomized Controlled Trial · December 2015
Articles
Clinical Interventions in Aging
The Influence of Strength Training on Taekwondo Athletes’ Reaction Speed · March 2022
Articles
Revista Brasileira de Medicina do Esporte
Simvastatin Combined with Resistance Training Improves Outcomes in Patients with Chronic Heart Failure by Modulating Mitochondrial Membrane Potential and the Janus Kinase/Signal Transducer and Activator of Transcription 3 Signaling Pathways · March 2022
Articles
Cardiovascular Therapeutics
Effect of Protein Supplementation Combined with Resistance Training on Muscle Mass, Strength and Function in the Elderly: A Systematic Review and Meta-Analysis · March 2019
Abstracts
Journal of Nutrition, Health and Aging
Effect of 32-Weeks High-Intensity Interval Training and Resistance Training on Delaying Sarcopenia: Focus on Endogenous Apoptosis · April 2022
Articles
Frontiers in Physiology
Tai Chi-Muscle Power Training for Children with Developmental Coordination Disorder: A Randomized Controlled Trial · December 2022
Articles
Scientific Reports
Effects of Flexibility and Strength Training on Peak Hamstring Musculotendinous Strains during Sprinting · August 2020
Articles
Journal of Sport and Health Science
Preoperative Strength Training for Clinical Outcomes Before and After Total Knee Arthroplasty: A Systematic Review and Meta-Analysis · July 2022
Articles
Frontiers in Surgery
Resistance Training Effect on Serum Insulin-Like Growth Factor 1 in the Serum: A Meta-Analysis · August 2020
Articles
Aging Male
Effects of Intradialytic Resistance Exercise on Systemic Inflammation in Maintenance Hemodialysis Patients with Sarcopenia: A Randomized Controlled Trial · July 2019
Articles
International Urology and Nephrology
Effects of Blood Flow Restriction Combined with Low-Intensity Resistance Training on Lower-Limb Muscle Strength and Mass in Post-Middle-Aged Adults: A Systematic Review and Meta-Analysis · November 2022
Articles
International Journal of Environmental Research and Public Health