FEATURED/ARCHIVES (05/05/24)
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Vitamin D Supplementation Has No Impact on Cardiorespiratory Fitness, but Improves Inflammatory Status in Vitamin D Deficient Young Men Engaged in Resistance Training · December 2022
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Nutrients
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Resistance Training Induces Similar Adaptations of Upper and Lower-Body Muscles between Sexes · December 2021
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Scientific Reports
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Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athletes’ Performance and Selected Anthropometric Parameters · August 2022
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International Journal of Environmental Research and Public Health
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The Influence of Movement Tempo during Resistance Training on Muscular Strength and Hypertrophy Responses: A Review · May 2021
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Sports Medicine
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Effects of Resistance Training Performed to Repetition Failure or Non-Failure on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis · January 2021
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Journal of Sport and Health Science
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The Influence of Speed and Strength Training at School on the Indicators of Attention Switching in Children Aged 13-14 Years with Different Typologies · January 2022
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NCBI>Journal of Education and Health Promotion
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Effects of 8-Week Endurance and Resistance Training Programmes on Cardiovascular Stress Responses, Life Stress and Coping · April 2020
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Journal of Sports Sciences
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High-Load and Low-Load Resistance Exercise in Patients with Coronary Artery Disease: Feasibility and Safety of a Randomized Controlled Clinical Trial · June 2022
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Journal of Clinical Medicine
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Effects of Resistance Training with Constant, Inertial, and Combined Loads on Muscle Power and Strength Output · November 2021
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Frontiers in Physiology
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Effectiveness of Additional Resistance and Balance Training and Telephone Support Program in Exercise-Based Cardiac Rehabilitation on Quality of Life and Physical Activity: Randomized Control Trial · December 2021
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Clinical Rehabilitation
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The Effect of Resistance Training Programs on Lean Body Mass in Postmenopausal and Elderly Women: A Meta-Analysis of Observational Studies · April 2021
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Aging Clinical and Experimental Research
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Adding High-Intensity Interval Training to Classical Resistance Training Does Not Impede the Recovery from Inactivity-Induced Leg Muscle Weakness · December 2022
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Antioxidants
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Home-Based Aerobic and Resistance Exercise Interventions in Cancer Patients and Survivors: A Systematic Review · April 2021
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Cancers
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Age and Sex Differences in the Effectiveness of Intradialytic Resistance Training on Muscle Function · March 2023
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Scientific Reports
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The Differentiate Effects of Resistance Training with or without External Load on Young Soccer Players’ Performance and Body Composition · November 2021
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Frontiers in Physiology