FEATURED/ARCHIVES (03/05/24)
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Effects of Resistance Training on Academic Outcomes in School-Aged Youth: A Systematic Review and Meta-Analysis · July 2023
Articles
Sports Medicine
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Acute Neuromuscular and Hormonal Responses to Power, Strength, and Hypertrophic Protocols and Training Background · July 2022
Articles
Frontiers in Sports and Active Living
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Effects of Combined Strength and Endurance Training on Body Composition and Physical Fitness in Soldiers during a 6-Month Crisis Management Operation · October 2021
Theses-Dissertations
University of Jyvaskyla
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Resistance Training Load Effects on Muscle Hypertrophy and Strength Gain: Systematic Review and Network Meta-Analysis · June 2021
Articles
Medicine and Science in Sports and Exercise
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Perspectives on Concurrent Strength and Endurance Training in Healthy Adult Females: A Systematic Review · November 2023
Articles
Sports Medicine
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A 10-Week Block of Combined High-Intensity Endurance and Strength Training Produced Similar Changes in Dynamic Strength, Body Composition, and Serum Hormones in Women and Men · September 2020
Articles
Frontiers in Sports and Active Living
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Body Composition in Male Lifelong Trained Strength, Sprint and Endurance Athletes and Healthy Age-Matched Controls · October 2023
Articles
Frontiers in Sports and Active Living