FEATURED/ARCHIVES (07/05/24)
Does Characterizing Global Running Pattern Help to Prescribe Individualized Strength Training in Recreational Runners? · March 2021
Articles
Frontiers in Physiology
Resistance Exercise in a Hot Environment Alters Serum Markers in Untrained Males · June 2020
Articles
Frontiers in Physiology
The Six-Minute Stepper Test Is Related to Muscle Strength but Cannot Substitute for the One Repetition Maximum to Prescribe Strength Training in Patients with COPD · March 2019
Articles
International Journal of Chronic Obstructive Pulmonary Disease
Effects of a Strength Training Session After an Exercise Inducing Muscle Damage on Recovery Kinetics · January 2017
Articles
Journal of Strength and Conditioning Research
Effects of 8 Weeks of Resistance Training in Combination with a High Protein Diet on Body Composition, Muscular Performance, and Markers of Liver and Kidney Function in Untrained Older Ex-Military Men · June 2023
Articles
Frontiers in Nutrition
Strength Training Improves Cycling Efficiency in Master Endurance Athletes · June 2011
Articles (Manuscripts-Versions)
HAL>European Journal of Applied Physiology
Combined Resistance and Plyometric Training Is More Effective than Plyometric Training Alone for Improving Physical Fitness of Pubertal Soccer Players · August 2019
Articles
Frontiers in Physiology
High-Intensity Interval Training Combined with Resistance Training Improves Physiological Capacities, Strength and Quality of Life in Multiple Sclerosis Patients: A Pilot Study · February 2018
Articles
European Journal of Physical and Rehabilitation Medicine
Effects of Pomegranate Juice Supplementation on Oxidative Stress Biomarkers Following Weightlifting Exercise · July 2017
Articles
Nutrients
Effects of Combined Balance and Strength Training on Measures of Balance and Muscle Strength in Older Women with a History of Falls · December 2020
Articles
Frontiers in Physiology
High-Protein Diets during Either Resistance or Concurrent Training Have No Detrimental Effect on Bone Parameters in Resistance-Trained Males · January 2024
Articles
Nutrients
Strength Training Reduces Injury Rate in Elite Young Soccer Players during One Season · May 2016
Articles
Journal of Strength and Conditioning Research
Moderate-Intensity Continuous Training or High-Intensity Interval Training with or without Resistance Training for Altering Body Composition in Postmenopausal Women · March 2020
Articles
Medicine and Science in Sports and Exercise
Effects of Soluble Milk Protein or Casein Supplementation on Muscle Fatigue Following Resistance Training Program: A Randomized, Double-Blind, and Placebo-Controlled Study · July 2014
Articles
Journal of the International Society of Sports Nutrition
Cardiovascular Tolerance of Healthy Elderly Subjects to Weight-Lifting Exercises · November 2000
Articles
Medicine and Science in Sports and Exercise
Effects of Three Different Modes of Resistance Training on Appetite Hormones in Males with Obesity · February 2022
Articles
Frontiers in Physiology
Resistance Exercise Initiates Mechanistic Target of Rapamycin (mTOR) Translocation and Protein Complex Co-Localisation in Human Skeletal Muscle · July 2017
Articles
Scientific Reports
Eccentric Resistance Training in Youth: Perspectives for Long-Term Athletic Development · November 2019
Articles
Journal of Functional Morphology and Kinesiology
Strength Training Decreases Inflammation and Increases Cognition and Physical Fitness in Older Women with Cognitive Impairment · June 2017
Articles
Frontiers in Physiology
Effects of Cold Water Immersion and Active Recovery on Hemodynamics and Recovery of Muscle Strength Following Resistance Exercise · August 2015
Articles
American Journal of Physiology-Regulatory, Integrative and Comparative Physiology