FEATURED/ARCHIVES (18/05/24)
The Dose Response of Taurine on Aerobic and Strength Exercises: A Systematic Review · August 2021
Articles
Frontiers in Physiology
The Impact of Resistance Training on Strength and Correlates of Physical Activity in Youth · September 2021
Articles
Journal of Sports Sciences
Transfer of Dry-Land Resistance Training Modalities to Swimming Performance · August 2020
Articles
Journal of Human Kinetics
Effect of Resistance Training Methods and Intensity on the Adolescent Swimmer’s Performance: A Systematic Review · April 2022
Articles
Frontiers in Public Health
Does High-Velocity Resistance Exercise Elicit Greater Physical Function Benefits than Traditional Resistance Exercise in Older Adults? A Systematic Review and Network Meta-Analysis of 79 Trials · November 2022
Articles
Journals of Gerontology: Series A
The Effects of Set Number in Stepwise Load Reduction Resistance Training on Training Volume and Duration · May 2023
Articles
Journal of Trainology
Strength Training, Quality of Life, and Health in Elderly (Bridging Science and Practical Appliance in Resistance Training) · October 2023
Publications (Chapters)
IntechOpen Books
Acute Effects of Heavy Strength Training on Mechanical, Hemodynamic, Metabolic, and Psychophysiological Parameters in Young Adult Males · November 2022
Articles
Sports
The Role of Supervision in Resistance Training; An Exploratory Systematic Review and Meta-Analysis · April 2022
Articles
International Journal of Strength and Conditioning
Vitamin D3 Supplementation Does Not Enhance the Effects of Resistance Training in Older Adults · March 2021
Articles
Journal of Cachexia, Sarcopenia and Muscle
Effect of Resistance Exercise Orders on Health Parameters in Trained Older Women: A Randomized Crossover Trial · January 2023
Articles
Medicine and Science in Sports and Exercise
Autoregulation in Resistance Training: Addressing the Inconsistencies · August 2020
Articles
Sports Medicine
The Effect of Vitamin D Supplementation After Resistance Training on Physiological Characteristics in Futsal Players with Vitamin D Deficiency · June 2022
Articles
International Journal of Sport Studies for Health
Agility-Based Exercise Training Compared to Traditional Strength and Balance Training in Older Adults: A Pilot Randomized Trial · April 2020
Articles
PeerJ
Does Characterizing Global Running Pattern Help to Prescribe Individualized Strength Training in Recreational Runners? · March 2021
Articles
Frontiers in Physiology
Responses to Maximal Strength Training in Different Age and Gender Groups · February 2021
Articles
Frontiers in Physiology
Are Caffeine’s Effects on Resistance Exercise and Jumping Performance Moderated by Training Status? · November 2022
Articles
Nutrients
Accessible Resistance Movement Experiences for Elementary Students and Educators (Bridging Science and Practical Appliance in Resistance Training) · October 2023
Publications (Chapters)
IntechOpen Books
Perspectives on Concurrent Strength and Endurance Training in Healthy Adult Females: A Systematic Review · November 2023
Articles
Sports Medicine
The Influence of Caffeinated and Non-Caffeinated Multi-Ingredient Pre-Workout Supplements on Resistance Exercise Performance and Subjective Outcomes · April 2022
Articles
Journal of the International Society of Sports Nutrition