FEATURED/ARCHIVES (26/05/24)
Acute Effects of Caffeine Supplementation on Movement Velocity in Resistance Exercise: A Systematic Review and Meta-Analysis · October 2019
Abstracts
Sports Medicine
Effects of Oral Creatine and Resistance Training on Myosin Heavy Chain Expression · October 2001
Articles
Medicine and Science in Sports and Exercise
Physiological Adaptations to Resistance Exercise as a Function of Age · September 2017
Articles
JCI Insight
Effects of Amino Acids Supplement on Physiological Adaptations to Resistance Training · May 2009
Articles
Medicine and Science in Sports and Exercise
Methods for Regulating and Monitoring Resistance Training · August 2020
Articles
Journal of Human Kinetics
We Don’t Know Our Own Strength: A Survey of Strength Training Attitudes, Behaviors, and Knowledge in Physical Therapists and Physical Therapist Students · August 2021
Articles
Physical Therapy and Rehabilitation Journal
Aerobic, Resistance, and Combination Training on Health-Related Quality of Life: The STRRIDE-AT/RT Randomized Trial · February 2021
Articles
Frontiers in Sports and Active Living
Strength Training Adaptations After Cold-Water Immersion · September 2014
Articles
Journal of Strength and Conditioning Research
The Effects of Consuming a High Protein Diet (4.4 G/Kg/D) on Body Composition in Resistance-Trained Individuals · May 2014
Articles
Journal of the International Society of Sports Nutrition
Impact of Polyphenol Supplementation on Acute and Chronic Response to Resistance Training · August 2017
Articles
Journal of Strength and Conditioning Research
The Interactions between Hemostasis and Resistance Training: A Review · March 2012
Articles
International Journal of General Medicine
Maximal Strength Training: The Impact of Eccentric Overload · November 2018
Articles
Journal of Neurophysiology
Effects of Resistance Training on Running Economy and Cross-Country Performance · December 2013
Articles
Medicine and Science in Sports and Exercise
Dose-Response Relationships of Resistance Training in Healthy Old Adults: A Systematic Review and Meta-Analysis · September 2015
Articles
Sports Medicine
Effects of Bang Keto Coffee Energy Drink on Metabolism and Exercise Performance in Resistance-Trained Adults: A Randomized, Double-Blind, Placebo-controlled, Crossover Study · September 2020
Articles
Journal of the International Society of Sports Nutrition
Early Adaptations to Six Weeks of Non-Periodized and Periodized Strength Training Regimens in Recreational Males · September 2014
Articles
Journal of Sports Science and Medicine
Effects of Altering the Sequence of a Combined Aerobic and Resistance Exercise Session on Energy Expenditure and Metabolism · August 2010
Theses-Dissertations
University of Waterloo
The Effectiveness of Adjusting Resistance Training Loads through Velocity-Based Techniques in Experienced Sprinters: A Case Series Study · July 2023
Articles
Frontiers in Physiology
Does Tempo of Resistance Exercise Impact Training Volume? · June 2018
Articles
Journal of Human Kinetics