FEATURED/ARCHIVES (28/04/24)
Slow-Speed Resistance Training Increases Skeletal Muscle Contractile Properties and Power Production Capacity in Elite Futsal Players · February 2020
Articles
Frontiers in Sports and Active Living
Comparison of the Effect of Different Resistance Training Frequencies on Phase Angle and Handgrip Strength in Obese Women: A Randomized Controlled Trial · February 2020
Articles
International Journal of Environmental Research and Public Health
Effects of 6 Weeks of Traditional Resistance Training or High Intensity Interval Resistance Training on Body Composition, Aerobic Power and Strength in Healthy Young Subjects: A Randomized Parallel Trial · June 2020
Articles
International Journal of Environmental Research and Public Health
Effects of Natural Polyphenol-Rich Pomegranate Juice on the Acute and Delayed Response of Homocysteine and Steroidal Hormones Following Weightlifting Exercises: A Double-Blind, Placebo-Controlled Trial · March 2020
Articles
Journal of the International Society of Sports Nutrition
Essential Amino Acids (EAA) Mixture Supplementation: Effects of an Acute Administration Protocol on Myoelectric Manifestations of Fatigue in the Biceps Brachii After Resistance Exercise · August 2018
Articles
Frontiers in Physiology
Comparison of Upper Body Strength Gains Between Men and Women After 10 Weeks of Resistance Training · February 2016
Articles
PeerJ
Effect of Sequencing Strength and Endurance Training in Young Male Soccer Players · March 2016
Articles
Journal of Strength and Conditioning Research
Concurrent Strength and Endurance Training Effects on Running Economy in Master Endurance Runners · August 2013
Articles
Journal of Strength and Conditioning Research
Effects of Aerobic or Resistance Exercise Training on Cardiovascular Autonomic Function of Subjects with Type 2 Diabetes: A Pilot Study · January 2018
Abstracts
Nutrition, Metabolism and Cardiovascular Diseases
Body Mass Reduction Markedly Improves Muscle Performance and Body Composition in Obese Females Aged 61-75 Years: Comparison between the Effects Exerted by Energy-Restricted Diet Plus Moderate Aerobic-Strength Training Alone or Associated with rGH or Nandrolone Undecanoate · April 2004
Articles
European Journal of Endocrinology
The Effects of Concurrent Resistance and Aerobic Exercise Training on Functional Status in Patients with Multiple Sclerosis · December 2019
Articles
Current Sports Medicine Reports
Influence of HMB Supplementation and Resistance Training on Cytokine Responses to Resistance Exercise · August 2014
Abstracts
Journal of the American College of Nutrition
Oxidative Stress Responses to a Graded Maximal Exercise Test in Older Adults Following Explosive-Type Resistance Training · December 2013
Articles
Redox Biology
Protein Supplementation Increases Postexercise Plasma Myostatin Concentration After 8 Weeks of Resistance Training in Young Physically Active Subjects · August 2014
Articles
NCBI>Journal of Medicinal Food
Effects of Resistance Training in Muscle Mass and Markers of Muscle Damage in Adults with Down Syndrome · August 2021
Articles
International Journal of Environmental Research and Public Health
Evidence for an Upper Threshold for Resistance Training Volume in Trained Women · March 2019
Articles
Medicine and Science in Sports and Exercise
Heavy vs Light Load Single-Joint Exercise Performance with Different Rest Intervals · August 2017
Articles
Journal of Human Kinetics
Effects of Combined Endurance and Resistance Training in Women with Multiple Sclerosis: A Randomized Controlled Study · August 2021
Articles
Frontiers in Neurology
Effects of Combined Aerobic-Strength Training vs Fitness Education Program in COPD Patients · October 2017
Articles (Manuscripts-Versions)
Universita degli Studi di Milano>International Journal of Sports Medicine