FEATURED/ARCHIVES (06/05/24)
Does Split-Body Resistance Training Routine Performed Two versus Three Days Per Week Induce Distinct Strength and Morphological Adaptations in Resistance-Trained Men? A Randomized Longitudinal Study · May 2022
Articles
International Journal of Strength and Conditioning
The Effects of Whey Protein Supplementation on Performance and Hormonal Adaptations Following Resistance Training in Novice Men · July 2011
Articles
Baltic Journal of Health and Physical Activity
The Effect of Resistance Training and Different Sources of Postexercise Protein Supplementation on Muscle Mass and Physical Capacity in Sarcopenic Elderly Men · June 2016
Articles
Journal of Strength and Conditioning Research
Effects of Multi-Ingredient Supplementation on Resistance Training in Young Males · July 2012
Articles
Journal of Human Kinetics
Equivalent Hypertrophy and Strength Gains in B-Hydroxy-B-Methylbutyrate- or Leucine-Supplemented Men · January 2019
Articles
Medicine and Science in Sports and Exercise
The Acute Hypotensive Effect of Resistance Training Performed with Machines vs Free Weights in Normotensive Men · September 2018
Articles
Motriz
Heart Rate Recovery and Heart Rate Complexity Following Resistance Exercise Training and Detraining in Young Men · September 2007
Articles
American Journal of Physiology-Heart and Circulatory Physiology
Effects of Whole-Body Vibration on Acute Bone Turnover Marker Responses to Resistance Exercise in Young Men · March 2015
Articles
NCBI>Journal of Musculoskeletal and Neuronal Interactions
Functional and Traditional Resistance Training Are Equally Effective in Increasing Upper and Lower Limb Muscular Endurance and Performance Variables in Untrained Young Men · August 2022
Articles
Frontiers in Physiology
Effects of Equal-Volume Resistance Training with Different Training Frequencies in Muscle Size and Strength in Trained Men · June 2018
Articles
PeerJ
The Combinatory Effect of Spirulina Supplementation and Resistance Exercise on Plasma Contents of Adipolin, Apelin, Ghrelin, and Glucose in Overweight and Obese Men · June 2022
Articles
Mediators of Inflammation
Effects of Strength Training on Muscle Power and Serum Hormones in Middle-Aged and Older Men · April 2001
Articles
Journal of Applied Physiology
Cardiac Autonomic Responses during Upper versus Lower Limb Resistance Exercise in Healthy Elderly Men · January 2014
Articles
Brazilian Journal of Physical Therapy
Muscle Damage and Muscle Activity Induced by Strength Training Super-Sets in Physically Active Men · July 2017
Articles
Journal of Strength and Conditioning Research
Prolonged Collagen Peptide Supplementation and Resistance Exercise Training Affects Body Composition in Recreationally Active Men · May 2019
Articles
Nutrients
Effects of Very Short Rest Periods on Immunoglobulin a and Cortisol Responses to Resistance Exercise in Men · June 2010
Articles
Journal of Human Sport and Exercise
Exercise-Induced AMPK Activation Does Not Interfere with Muscle Hypertrophy in Response to Resistance Training in Men · March 2014
Articles
Journal of Applied Physiology