FEATURED/ARCHIVES (05/05/24)
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Effect of Aerobic Exercise Training with and without Blood Flow Restriction on Aerobic Capacity in Healthy Young Adults: A Systematic Review with Meta-Analysis · April 2020
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NCBI>International Journal of Sports Physical Therapy
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The Psychosocial Effects of Taekwondo Training: A Meta-Analysis · October 2021
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International Journal of Environmental Research and Public Health
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Is Dancing an Effective Intervention for Fat Loss? A Systematic Review and Meta-Analysis of Dance Interventions on Body Composition · January 2024
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PLOS ONE
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Effects of Pilates Training on Physiological and Psychological Health Parameters in Healthy Older Adults and in Older Adults with Clinical Conditions Over 55 Years: A Meta-Analytical Review · October 2021
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Frontiers in Neurology
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Effects of Strength Training on Physical Fitness and Sport-Specific Performance in Recreational, Sub-Elite, and Elite Rowers: A Systematic Review with Meta-Analysis · March 2020
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Journal of Sports Sciences
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Effects of Training with Blood Flow Restriction on Muscular Strength: A Systematic Review and Meta-Analysis · December 2022
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International Journal of Exercise Science
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The Effect of Dance on Physical Health and Cognition in Community Dwelling Older Adults: A Systematic Review and Meta-Analysis · August 2022
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Arts and Health
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The Effectiveness of Dance Interventions on Psychological and Cognitive Health Outcomes Compared with Other Forms of Physical Activity: A Systematic Review with Meta-Analysis · January 2024
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Sports Medicine
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Effects of Whole-Body Vibration Training with Different Frequencies on the Balance Ability of the Older Adults: A Network Meta-Analysis · April 2023
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Frontiers in Physiology
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Backward Walking Training Impacts Positive Effect on Improving Walking Capacity after Stroke: A Meta-Analysis · March 2022
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International Journal of Environmental Research and Public Health
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Effects of Plyometric Training on Technical Skill Performance among Athletes: A Systematic Review and Meta-Analysis · July 2023
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PLOS ONE
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Acute Effect of Low-Load Resistance Exercise with Blood Flow Restriction on Oxidative Stress Biomarkers: A Systematic Review and Meta-Analysis · April 2023
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PLOS ONE
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Resistance Training with Blood Flow Restriction Compared to Traditional Resistance Training on Strength and Muscle Mass in Non-Active Older Adults: A Systematic Review and Meta-Analysis · October 2021
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International Journal of Environmental Research and Public Health
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Evidence of Whole-Body Vibration Exercises on Body Composition Changes in Older Individuals: A Systematic Review and Meta-Analysis · November 2023
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Frontiers in Physiology
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Effectiveness of Inspiratory Muscle Training on Respiratory Muscle Strength in Patients Undergoing Cardiac Surgeries: A Systematic Review with Meta-Analysis · August 2021
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Annals of Rehabilitation Medicine
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Effects of Exergaming on Musculoskeletal Pain in Older Adults: Systematic Review and Meta-Analysis · April 2023
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JMIR Serious Games
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Small-Sided Soccer Games with Larger Relative Areas Result in Higher Physical and Physiological Responses: A Systematic and Meta-Analytical Review · February 2022
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Journal of Human Kinetics
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Acute and Long-Term Effects of Static Stretching on Muscle-Tendon Unit Stiffness: A Systematic Review and Meta-Analysis · September 2023
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Journal of Sports Science and Medicine