FEATURED/ARCHIVES (05/05/24)
Effect of Dietary Supplements on Lean Mass and Strength Gains with Resistance Exercise: A Meta-Analysis · October 2002
Articles
Journal of Applied Physiology
Acute Effects of Resistance Exercise on Cognitive Function in Healthy Adults: A Systematic Review with Multilevel Meta-Analysis · March 2019
Abstracts
Sports Medicine
Progressive Resistance Training in Parkinson’s Disease: A Systematic Review and Meta-Analysis · January 2016
Articles
BMJ Open
Effects of Resistance Training on Academic Outcomes in School-Aged Youth: A Systematic Review and Meta-Analysis · July 2023
Articles
Sports Medicine
Effects of Resistance Training on Muscle Strength, Exercise Capacity, and Mobility in Middle-Aged and Elderly Patients with Coronary Artery Disease: A Meta-Analysis · December 2015
Articles
Journal of Cardiology
Progressive Resistance Training for Improving Health-Related Outcomes in People at Risk of Fracture: A Systematic Review and Meta-Analysis of Randomized Controlled Trials · December 2020
Articles
Physical Therapy and Rehabilitation Journal
The Effectiveness of Traditional vs. Velocity-Based Strength Training on Explosive and Maximal Strength Performance: A Network Meta-Analysis · August 2022
Articles
Frontiers in Physiology
The Effects of Resistance Training on Blood Pressure in Preadolescents and Adolescents: A Systematic Review and Meta-Analysis · October 2020
Articles
International Journal of Environmental Research and Public Health
Resistance Training Effectiveness on Body Composition and Body Weight Outcomes in Individuals with Overweight and Obesity Across the Lifespan: A Systematic Review and Meta-Analysis · February 2022
Articles
Obesity Reviews
Acute Effects of Caffeine Supplementation on Movement Velocity in Resistance Exercise: A Systematic Review and Meta-Analysis · October 2019
Abstracts
Sports Medicine
The Effects of Resistance Training on Muscle Strength, Joint Pain, and Hand Function in Individuals with Hand Osteoarthritis: A Systematic Review and Meta-Analysis · June 2017
Articles
Arthritis Research and Therapy
Muscular Adaptations in Low- versus High-Load Resistance Training: A Meta-Analysis · December 2014
Articles (Manuscripts-Versions)
ResearchGate>European Journal of Sport Science
Effects of Resistance Training on Measures of Muscular Strength in People with Parkinson’s Disease: A Systematic Review and Meta-Analysis · July 2015
Articles
PLOS ONE
Effect of Free-Weight vs. Machine-Based Strength Training on Maximal Strength, Hypertrophy and Jump Performance – A Systematic Review and Meta-Analysis · August 2023
Articles
BMC Sports Science, Medicine and Rehabilitation
Effects of Concurrent Strength and Endurance Training on Measures of Physical Fitness in Healthy Middle-Aged and Older Adults: A Systematic Review with Meta-Analysis · October 2022
Articles
Sports Medicine
Effects of Strength Training Using Unstable Surfaces on Strength, Power and Balance Performance Across the Lifespan: A Systematic Review and Meta-Analysis · September 2015
Articles
Sports Medicine
The Effects of Aerobic and Resistance Exercise on Blood Pressure in Uncomplicated and at Risk Pregnancies: A Systematic Review and Meta-Analysis · July 2023
Articles
Women’s Health
Dose-Response Relationship of Resistance Training for Muscle Morphology and Strength in Elderly Cancer Patients: A Meta-Analysis · April 2023
Articles
Frontiers in Medicine
Does Aerobic Plus Machine-Assisted Resistance Training Improve Vascular Function in Type 2 Diabetes? A Systematic Review and Meta-Analysis of Randomized Controlled Trials with Trial Sequential Analysis · July 2022
Articles
Journal of Clinical Medicine
Is the Combination of Interval and Resistance Training More Effective on Physical Fitness? A Systematic Review and Meta-Analysis · September 2017
Articles
Brazilian Journal of Kinanthropometry and Human Performance