FEATURED/ARCHIVES (06/05/24)
Healthier Dietary Patterns Are Associated with Better Sleep Quality among Midlife Mexican Women · August 2020
Articles
Journal of Clinical Sleep Medicine
Effects of Exercise on Sleep in Perimenopausal Women: A Meta-Analysis of Randomized Controlled Trials · February 2023
Articles
Explore
Physical Activity Levels Associated with Insomnia and Depressive Symptoms in Middle-Aged and Elderly Patients with Chronic Schizophrenia · January 2023
Articles
Frontiers in Psychiatry
Associations of Baseline Sleep Microarchitecture with Cognitive Function After 8 Years in Middle-Aged and Older Men from a Community-Based Cohort Study · May 2023
Articles
Nature and Science of Sleep
Effects of Forest Bathing (Shinrin-Yoku) on Serotonin in Serum, Depressive Symptoms and Subjective Sleep Quality in Middle-Aged Males · November 2022
Articles
Environmental Health and Preventive Medicine
Association Between Sleep Disorders and Cognitive Impairment in Middle Age and Older Adult Hemodialysis Patients: A Cross-Sectional Study · December 2021
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Frontiers in Aging Neuroscience
Dietary Approaches to Stop Hypertension (DASH) Score and Its Association with Sleep Quality in a National Survey of Middle-Aged and Older Men and Women · May 2020
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Nutrients
Effects of Exercise Training on Sleep Quality and Heart Rate Variability in Middle-Aged and Older Adults with Poor Sleep Quality: A Randomized Controlled Trial · September 2020
Articles
Journal of Clinical Sleep Medicine
Effect of Benson’s Relaxation Therapy Alone or Combined with Aerobic Exercise on Cortisol, Sleeping Quality, Estrogen, and Severity of Dyspeptic Symptoms in Perimenopausal Women with Functional Dyspepsia · November 2022
Articles
European Review for Medical and Pharmacological Sciences
Mediating Effect of Quality of Sleep Moderated by Meaning in Life on the Relationship between Hwabyung and Suicidal Ideation in Middle-Aged Korean Women · June 2023
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Behavioral Sciences
Relationship between Night-Sleep Duration and Risk for Depression among Middle-Aged and Older People: A Dose-Response Meta-Analysis · March 2023
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Frontiers in Physiology
Associations of Dual Use of Tobacco Cigarettes and E-Cigarettes, Sleep Duration, Physical Activity and Depressive Symptoms among Middle-Aged and Older Korean Adults · March 2023
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Nursing Open
Association of Plant-Based Diet Index with Sleep Quality in Middle-Aged and Older Adults: The Healthy Dance Study · June 2023
Abstracts
Sleep Health
Acupuncture: A Promising Approach for Comorbid Depression and Insomnia in Perimenopause · October 2021
Articles
Nature and Science of Sleep
Effect of Aerobic Exercise Training on Sleep and Core Temperature in Middle-Aged Women with Chronic Insomnia: A Randomized Controlled Trial · April 2023
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International Journal of Environmental Research and Public Health
The Relationship between Sleep Quality, Neck Pain, Shoulder Pain and Disability, Physical Activity, and Health Perception among Middle-Aged Women: A Cross-Sectional Study · May 2022
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BMC Women’s Health
Association Between Dietary Protein Intake and Sleep Quality in Middle-Aged and Older Adults in Singapore · March 2022
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Frontiers in Nutrition
Longer Depressive Duration Reduces Sleep Duration More: A Longitudinal Study in the Middle-Aged and Elderly Chinese · August 2022
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Journal of Affective Disorders
Safety and Efficacy of Long-Term Nicotinamide Mononucleotide Supplementation on Metabolism, Sleep, and Nicotinamide Adenine Dinucleotide Biosynthesis in Healthy, Middle-Aged Japanese Men · January 2024
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Endocrine Journal
The Effect of Exercise Intervention on Improving Sleep in Menopausal Women: A Systematic Review and Meta-Analysis · April 2023
Articles
Frontiers in Medicine