FEATURED/ARCHIVES (02/05/24)
Effect of Resistance Exercise Dose Components for Tendinopathy Management: A Systematic Review with Meta-Analysis · May 2023
Articles
British Journal of Sports Medicine
Effect of Inter-Repetition Rest vs. Traditional Resistance Training on the Upper Body Strength Rate of Force Development and Triceps Brachii Muscle Architecture · February 2022
Articles
Journal of Human Kinetics
High Protein Supplementation Facilitates Weight Training Induced Bone Mineralization in Baseball Players · February 2020
Abstracts
Nutrition
Proteomic Investigation in Plasma from Women with Fibromyalgia in Response to a 15-Wk Resistance Exercise Intervention · February 2022
Articles
Medicine and Science in Sports and Exercise
Clinical Relevance of Resistance Training in Women with Fibromyalgia: A Systematic Review and Meta-Analysis · July 2023
Articles
European Journal of Pain
Time Course of Skeletal Muscle miRNA Expression After Resistance, High-Intensity Interval, and Concurrent Exercise · August 2021
Articles
Medicine and Science in Sports and Exercise
The Influence of Resistance Exercise Training Prescription Variables on Skeletal Muscle Mass, Strength, and Physical Function in Healthy Adults: An Umbrella Review · June 2023
Articles
Journal of Sport and Health Science
Effects of the Ketogenic Diet on Muscle Hypertrophy in Resistance-Trained Men and Women: A Systematic Review and Meta-Analysis · October 2022
Articles
International Journal of Environmental Research and Public Health
Resistance Training Load Effects on Muscle Hypertrophy and Strength Gain: Systematic Review and Network Meta-Analysis · June 2021
Articles
Medicine and Science in Sports and Exercise
Is Resistance Training a Protective Factor for Musculoskeletal Injuries in Crossfit Practitioners? · December 2023
Articles
Revista Brasileira de Medicina do Esporte
Effects of Diet Control and Telemedicine-Based Resistance Exercise Intervention on Patients with Obesity and Knee Osteoarthritis: A Randomized Control Trial · July 2021
Articles
International Journal of Environmental Research and Public Health
Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans · February 2020
Articles
F1000 Research
Matcha Green Tea Beverage Moderates Fatigue and Supports Resistance Training-Induced Adaptation · July 2023
Articles
Nutrition Journal
Manipulating Resistance Training Variables to Induce Muscle Strength and Hypertrophy: A Brief Narrative Review · July 2022
Articles
International Journal of Exercise Science
Effects of Adding Inter-Set Static Stretching to Flywheel Resistance Training on Flexibility, Muscular Strength, and Regional Hypertrophy in Young Men · April 2021
Articles
International Journal of Environmental Research and Public Health
Does 8-Week Resistance Training with Slow Movement Cadenced by Pilates Breathing Affect Muscle Strength and Balance of Older Adults? An Age-Matched Controlled Trial · August 2022
Articles
International Journal of Environmental Research and Public Health