FEATURED/ARCHIVES (01/05/24)
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Maximizing Cellular Adaptation to Endurance Exercise in Skeletal Muscle · May 2018
Articles
Cell Metabolism
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Effect of Sequencing Strength and Endurance Training in Young Male Soccer Players · March 2016
Articles
Journal of Strength and Conditioning Research
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Nil Whey Protein Effect on Glycemic Control After Intense Mixed-Mode Training in Type 2 Diabetes · January 2018
Articles
Medicine and Science in Sports and Exercise
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Concurrent Resistance and Aerobic Exercise Stimulates Both Myofibrillar and Mitochondrial Protein Synthesis in Sedentary Middle-Aged Men · June 2012
Articles
Journal of Applied Physiology
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Carbohydrates and Endurance Exercise: A Narrative Review of a Food First Approach · March 2023
Articles
Nutrients
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Lower Extremity Aerobic Exercise as a Treatment for Shoulder Pain · February 2020
Articles
NCBI>International Journal of Sports Physical Therapy
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What Should I Eat Before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions · November 2020
Articles
Nutrients
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Protein-Leucine Fed Dose Effects on Muscle Protein Synthesis After Endurance Exercise · March 2015
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Medicine and Science in Sports and Exercise
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Targeting Exercise Intensity and Aerobic Training to Improve Outcomes in Parkinson’s Disease · February 2024
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Sport Sciences for Health
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Skeletal Muscle Adaptation and Performance Responses to Once a Day versus Twice Every Second Day Endurance Training Regimens · December 2008
Articles
Journal of Applied Physiology
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The Influence of Dietary Carbohydrate on Perceived Recovery Status Differs at the Group and Individual Level-Evidence of Nonergodicity among Endurance Athletes · August 2023
Articles
Journal of Science in Sport and Exercise
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Effect of Amino Acid Supplementation on Iron Regulation After Endurance Exercise · November 2023
Articles
Nutrients
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Caffeine-Carbohydrate Mouth-Rinsing Counter-Acts an Observed Negative Effect of Mouth-Rinsing Procedure during Sprint-Endurance Training Performance in Fasted Athletes: A Pilot Study · November 2021
Articles
Biology of Sport
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Caffeine Metabolites Are Associated with Different Forms of Caffeine Supplementation and with Perceived Exertion during Endurance Exercise · September 2020
Articles
Biology of Sport
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Effects of 12 Months Aerobic Exercise Intervention on Work Ability, Need for Recovery, Productivity and Rating of Exertion among Cleaners: A Worksite RCT · November 2017
Articles
International Archives of Occupational and Environmental Health
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Immediate Effects of Aerobic Exercise on Plasma/Serum Zinc Levels: A Meta-Analysis · April 2016
Articles
Medicine and Science in Sports and Exercise