FEATURED/ARCHIVES (05/05/24)
Resistance Exercise Program Is Feasible and Effective in Improving Functional Strength in Post-COVID Survivors · March 2024
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Journal of Clinical Medicine
Transfer of Dry-Land Resistance Training Modalities to Swimming Performance · August 2020
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Journal of Human Kinetics
The Differentiate Effects of Resistance Training with or without External Load on Young Soccer Players’ Performance and Body Composition · November 2021
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Frontiers in Physiology
Does Tribulus Terrestris L. Affect Hormonal Responses Following High-Intensity Resistance Exercise? · May 2022
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Biomedical Human Kinetics
The Effect of Endurance and Endurance-Strength Training on Bone Mineral Density and Content in Abdominally Obese Postmenopausal Women: A Randomized Trial · August 2021
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Healthcare
Effects of Resistance Training Performed with Different Loads in Untrained and Trained Male Adult Individuals on Maximal Strength and Muscle Hypertrophy: A Systematic Review · October 2021
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International Journal of Environmental Research and Public Health
Effects of Resistance Training on Resting Blood Pressure in Hypertensive Population: A Systematic Review of Randomized Controlled Trials · March 2023
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Physiotherapy Review
Impact of Movement Tempo on Bar Velocity and Time Under Tension in Resistance Exercises with Different External Loads · July 2021
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Biology of Sport
Combined Aerobic and Resistance Training Performed Under Conditions of Normobaric Hypoxia and Normoxia Has the Same Impact on Metabolic Control in Men with Type 1 Diabetes · December 2021
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International Journal of Environmental Research and Public Health
The Influence of Movement Tempo during Resistance Training on Muscular Strength and Hypertrophy Responses: A Review · May 2021
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Sports Medicine
The Effect of a Mixed Circuit of Aerobic and Resistance Training on Body Composition in Older Adults-Retrospective Study · May 2021
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International Journal of Environmental Research and Public Health
The Combination of a Diversified Intake of Carbohydrates and Fats and Supplementation of Vitamin D in a Diet Does Not Affect the Levels of Hormones (Testosterone, Estradiol, and Cortisol) in Men Practicing Strength Training for the Duration of 12 Weeks · November 2020
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International Journal of Environmental Research and Public Health
Effects of Strength Training on BDNF in Healthy Young Adults · October 2022
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International Journal of Environmental Research and Public Health
Effect of High-Intensity Strength and Endurance Training in the Form of Small Circuits on Changes in Lipid Levels in Men Aged 35-40 Years · August 2022
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Journal of Clinical Medicine
Comparison of the Effect of Endurance, Strength and Endurance-Strength Training on Glucose and Insulin Homeostasis and the Lipid Profile of Overweight and Obese Subjects: A Systematic Review and Meta-Analysis · November 2022
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International Journal of Environmental Research and Public Health
L-Carnitine Combined with Leucine Supplementation Does Not Improve the Effectiveness of Progressive Resistance Training in Healthy Aged Women · October 2022
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Journal of Nutrition, Health and Aging
The Effect of Endurance and Endurance-Strength Training on Bone Health and Body Composition in Centrally Obese Women-A Randomised Pilot Trial · April 2022
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Healthcare
Effects of Variable Resistance Training versus Conventional Resistance Training on Muscle Hypertrophy: A Systematic Review · July 2023
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Sport Sciences for Health
Will Music Give Me Power? Effects of Listening to Music during Active and Passive Rest Intervals on Power Output during Resistance Exercise · February 2024
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Journal of Functional Morphology and Kinesiology