FEATURED/ARCHIVES (27/04/24)
×
High-Fat Ketogenic Diets and Physical Performance: A Systematic Review · August 2020
Articles
Advances in Nutrition
×
Effects of Mental Imagery on Muscular Strength in Healthy and Patient Participants: A Systematic Review · August 2016
Articles
NCBI>Journal of Sports Science and Medicine
×
The Effect of Protein and Essential Amino Acid Supplementation on Muscle Strength and Performance in Patients with Chronic Heart Failure: A Systematic Review · October 2019
Articles
European Journal of Nutrition
×
Comparison of Weightlifting, Traditional Resistance Training and Plyometrics on Strength, Power and Speed: A Systematic Review with Meta-Analysis · January 2022
Articles
Sports Medicine
×
The Role of Mineral and Trace Element Supplementation in Exercise and Athletic Performance: A Systematic Review · March 2019
Articles
Nutrients
×
The Effect of a Ketogenic Low-Carbohydrate, High-Fat Diet on Aerobic Capacity and Exercise Performance in Endurance Athletes: A Systematic Review and Meta-Analysis · August 2021
Articles
Nutrients
×
Effect of Protein or Essential Amino Acid Supplementation during Prolonged Resistance Exercise Training in Older Adults on Body Composition, Muscle Strength, and Physical Performance Parameters: A Systematic Review · April 2018
Articles
Advances in Rehabilitation Science and Practice
×
Effects of Blood Flow Restriction Combined with Low-Intensity Resistance Training on Lower-Limb Muscle Strength and Mass in Post-Middle-Aged Adults: A Systematic Review and Meta-Analysis · November 2022
Articles
International Journal of Environmental Research and Public Health
×
Physical Activity, Fitness, Cognitive Function, and Academic Achievement in Children: A Systematic Review (ACSM Position Stand) · June 2016
Publications (Books-Reports)
Medicine and Science in Sports and Exercise
×
Cardiorespiratory Fitness Cut Points to Avoid Cardiovascular Disease Risk in Children and Adolescents: What Level of Fitness Should Raise a Red Flag? A Systematic Review and Meta-Analysis · September 2016
Abstracts
British Journal of Sports Medicine
×
Effects of Dietary Nitrate Supplementation on Performance during Single and Repeated Bouts of Short-Duration High-Intensity Exercise: A Systematic Review and Meta-Analysis of Randomised Controlled Trials · May 2023
Articles
Antioxidants
×
The Minimum Effective Training Dose Required to Increase 1RM Strength in Resistance-Trained Men: A Systematic Review and Meta-Analysis · December 2019
Abstracts
Sports Medicine
×
Effectiveness of Plyometric Training vs. Complex Training on the Explosive Power of Lower Limbs: A Systematic Review · January 2023
Articles
Frontiers in Physiology
×
Cardiorespiratory Fitness and Motor Skills in Relation to Cognition and Academic Performance in Children: A Review · April 2013
Articles
Journal of Human Kinetics
×
How to Improve the Reactive Strength Index among Male Athletes? A Systematic Review with Meta-Analysis · March 2022
Articles
Healthcare
×
Effect of Cocoa Products and Its Polyphenolic Constituents on Exercise Performance and Exercise-Induced Muscle Damage and Inflammation: A Review of Clinical Trials · June 2019
Articles
Nutrients
×
The Performance and Psychological Effects of Goal Setting in Sport: A Systematic Review and Meta-Analysis · September 2022
Articles
International Review of Sport and Exercise Psychology