FEATURED/ARCHIVES (27/04/24)
Progressive Resistance Exercise Improves Glycaemic Control in People with Type 2 Diabetes Mellitus: A Systematic Review · October 2009
Articles
Australian Journal of Physiotherapy
A Systematic Review and Meta-Analysis of Strength Training in Individuals with Multiple Sclerosis or Parkinson Disease · January 2015
Articles
Medicine
Strength Training Alone, Exercise Therapy Alone, and Exercise Therapy with Passive Manual Mobilisation Each Reduce Pain and Disability in People with Knee Osteoarthritis: A Systematic Review · March 2011
Articles
Journal of Physiotherapy
Prescription and Effects of Strength Training in Individuals with Intellectual Disability: A Systematic Review · September 2021
Articles
Sports
Shoulder Injuries Attributed to Resistance Training: A Brief Review · June 2010
Articles
Journal of Strength and Conditioning Research
Effects of Long-Term Resistance Training on Obesity Indicators: A Systematic Review · September 2015
Articles
Brazilian Journal of Kinanthropometry and Human Performance
The Effects of High-Speed Resistance Training on Health Outcomes in Independent Older Adults: A Systematic Review and Meta-Analysis · April 2022
Articles
International Journal of Environmental Research and Public Health
The Effects of Same-Session Combined Exercise Training on Cardiorespiratory and Functional Fitness in Older Adults: A Systematic Review and Meta-Analysis · January 2019
Articles
Aging Clinical and Experimental Research
Resistance Training Load Effects on Muscle Hypertrophy and Strength Gain: Systematic Review and Network Meta-Analysis · June 2021
Articles
Medicine and Science in Sports and Exercise
Effects of Training with Elastic Resistance versus Conventional Resistance on Muscular Strength: A Systematic Review and Meta-Analysis · February 2019
Articles
SAGE Open Medicine
The Effects of Strength Training Combined with Vitamin C and E Supplementation on Skeletal Muscle Mass and Strength: A Systematic Review and Meta-Analysis · January 2020
Articles
Journal of Sports Medicine
The Effects of Resistance Training on Road Cycling Performance among Highly Trained Cyclists: A Systematic Review · February 2010
Articles
Journal of Strength and Conditioning Research
Effects of Variable Resistance Training versus Conventional Resistance Training on Muscle Hypertrophy: A Systematic Review · July 2023
Articles
Sport Sciences for Health
Resistance Training Prevents Muscle Loss Induced by Caloric Restriction in Obese Elderly Individuals: A Systematic Review and Meta-Analysis · March 2018
Articles
Nutrients
Resistance Training Variables on Muscle Hypertrophy: A Systematic Review · June 2022
Articles
Motricidade
Effects of Different Dietary Proteins and Amino Acids on Skeletal Muscle Hypertrophy in Young Adults After Resistance Exercise: A Systematic Review · June 2014
Articles
Strength and Conditioning Journal
Effects of Resistance Training Movement Pattern and Velocity on Isometric Muscular Rate of Force Development: A Systematic Review with Meta-Analysis and Meta-Regression · February 2020
Abstracts
Sports Medicine
The Effects of Resistance Exercise in Patients with Knee Osteoarthritis: A Systematic Review and Meta-Analysis · October 2015
Abstracts
Clinical Rehabilitation
Differential Effects of Aerobic Exercise, Resistance Training and Combined Exercise Modalities on Cholesterol and the Lipid Profile: Review, Synthesis and Recommendations · October 2013
Articles
Sports Medicine
Resistance Exercise Training for Fibromyalgia · December 2013
Articles
Cochrane Database of Systematic Reviews