FEATURED/ARCHIVES (07/05/24)
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Hit the Gym or Hit the Hay: Can Evening Exercise Characteristics Predict Compromised Sleep in Healthy Adults? · July 2023
Articles
Frontiers in Physiology
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Effects of Saffron on Sleep Quality in Healthy Adults with Self-Reported Poor Sleep: A Randomized, Double-Blind, Placebo-Controlled Trial · June 2020
Articles
Journal of Clinical Sleep Medicine
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Sleep Quality and Outcome of Exposure Therapy in Adults with Social Anxiety Disorder · May 2021
Articles (Manuscripts-Versions)
PubMed Central>Depression and Anxiety
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Associations of a-Linolenic Acid Dietary Intake with Very Short Sleep Duration in Adults · August 2022
Articles
Frontiers in Public Health
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Different Intensities of Evening Exercise on Sleep in Healthy Adults: A Systematic Review and Network Meta-Analysis · December 2022
Articles
Nature and Science of Sleep
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Examination of Sleep in Relation to Dietary and Lifestyle Behaviors during Ramadan: A Multi-National Study Using Structural Equation Modeling among 24,500 Adults Amid COVID-19 · March 2023
Articles
Frontiers in Nutrition
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A Novel Group Cognitive Behavioral Therapy Approach to Adult Non-Rapid Eye Movement Parasomnias · July 2021
Articles
Frontiers in Psychiatry
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Associations of Self-Reported and Device-Assessed Physical Activity with Fatigue, Quality of Life, and Sleep Quality in Adults Living with and Beyond Cancer · May 2023
Articles
Journal of Sport and Health Science
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An Individualized Mobile Health Intervention to Promote Physical Activity in Adults with Obstructive Sleep Apnea: An Intervention Mapping Approach · February 2023
Articles
Digital Health
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An Investigation into an Evening Intake of a Saffron Extract (Affron) on Sleep Quality, Cortisol, and Melatonin Concentrations in Adults with Poor Sleep: A Randomised, Double-Blind, Placebo-Controlled, Multi-Dose Study · August 2021
Abstracts
Sleep Medicine
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Stronger Associations Between Sleep and Mental Health in Adults with Autism: A UK Biobank Study · December 2021
Articles
Journal of Autism and Developmental Disorders
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Sleep and Circadian Differences between Light and Heavy Adult Alcohol Drinkers · July 2022
Articles
Alcoholism: Clinical and Experimental Research
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Food Insecurity Is Associated with the Sleep Quality and Quantity in Adults: A Systematic Review and Meta-Analysis · November 2022
Articles
Public Health Nutrition
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A 12-Month Weight Loss Intervention in Adults with Obstructive Sleep Apnoea: Is Timing Important? A Step Wedge Randomised Trial · August 2022
Articles
European Journal of Clinical Nutrition
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The Effect of Short-Term Exercise on Sleep and Daytime Impairment in Adults with Insomnia · January 2022
Theses-Dissertations
University of Pittsburgh
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Predictors of Sleep Quality for Autistic People Across Adulthood · January 2023
Articles
Autism Research
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Adherence to a “Western-Type” Dietary Pattern Is Positively Associated with the Apnea-Hypopnea Index in Adults with Obstructive Sleep Apnea · June 2023
Abstracts
Nutrition Research
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Effect of Astaxanthin-Rich Extract Derived from Paracoccus Carotinifaciens on the Status of Stress and Sleep in Adults · February 2020
Articles
Journal of Clinical Biochemistry and Nutrition
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Habitual Short Sleep Duration, Diet, and Development of Type 2 Diabetes in Adults · March 2024
Articles
JAMA Network Open