FEATURED/ARCHIVES (17/05/24)
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Berry Consumption and Sleep in the Adult US General Population: Results from the National Health and Nutrition Examination Survey 2005–2018 · December 2023
Articles
Nutrients
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Changes in Fruit and Vegetable Consumption in Relation to Changes in Sleep Characteristics Over a 3-Month Period among Young Adults · April 2021
Abstracts
Sleep Health
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Shorter Sleep among Adolescents Is Associated with Lower Fruit and Vegetable Consumption the Following Day · February 2023
Articles
International Journal of Behavioral Nutrition and Physical Activity
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Inadequate Sleep Duration May Attenuate the Anti-Inflammatory Effects of Fish Consumption in a Healthy Japanese Population: A Cross-Sectional Study · October 2022
Articles
British Journal of Nutrition
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Differential Effects of DHA- and EPA-Rich Oils on Sleep in Healthy Young Adults: A Randomized Controlled Trial · January 2021
Articles
Nutrients
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Exploring the Role of Dairy Products In Sleep Quality: From Population Studies to Mechanistic Evaluations · January 2023
Articles
Advances in Nutrition
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Effects of Short-Term Intake of Montmorency Tart Cherry Juice on Sleep Quality after Intermittent Exercise in Elite Female Field Hockey Players: A Randomized Controlled Trial · August 2022
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International Journal of Environmental Research and Public Health
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Pre-Sleep Casein Supplementation, Metabolism, and Appetite: A Systematic Review · May 2021
Articles
Nutrients
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Acute Effects of Fresh versus Dried Hayward Green Kiwifruit on Sleep Quality, Mood, and Sleep-Related Urinary Metabolites in Healthy Young Men with Good and Poor Sleep Quality · March 2023
Articles
Frontiers in Nutrition
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The Influence of Diet, Water Intake, Exercise, Education Level, and Income on the Quality of Sleep in the Saudi Population: A Cross-Sectional Study · April 2022
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Cureus
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Association between Beverage Consumption and Sleep Quality in Adolescents · January 2024
Articles
Nutrients
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Effects of Glucoraphanin-Rich Broccoli Sprout Extracts on Sleep Quality in Healthy Adults: An Exploratory Study · June 2021
Articles
Journal of Functional Foods