FEATURED/ARCHIVES (17/05/24)
Investigating the Relationship between Sleep and Macronutrient Intake in Women of Childbearing Age · February 2017
Abstracts
European Journal of Clinical Nutrition
Sleep Duration and Dietary Macronutrient Consumption Can Modify the Cardiovascular Disease for Korean Women But Not for Men · January 2016
Articles
Lipids in Health and Disease
Evidence of Disturbed Sleep and Mood State in Well-Trained Athletes during Short-Term Intensified Training with and without a High Carbohydrate Nutritional Intervention · September 2015
Articles (Manuscripts-Versions)
Loughborough University>Journal of Sports Sciences
Associations of Protein, Fat, and Carbohydrate Intakes with Insomnia Symptoms among Middle-Aged Japanese Workers · February 2013
Articles
Journal of Epidemiology
Pre-Sleep Protein Ingestion to Improve the Skeletal Muscle Adaptive Response to Exercise Training · November 2016
Articles
Nutrients
Protein Ingestion Before Sleep Increases Overnight Muscle Protein Synthesis Rates in Healthy Older Men: A Randomized Controlled Trial · August 2017
Articles
Journal of Nutrition
Adults Who Are Overweight or Obese and Consuming an Energy-Restricted Healthy US-Style Eating Pattern at Either the Recommended or a Higher Protein Quantity Perceive a Shift from “Poor” to “Good” Sleep: A Randomized Controlled Trial · October 2020
Articles
Journal of Nutrition
Randomized Double-Blind Controlled Trial on the Effect of Proteins with Different Tryptophan/Large Neutral Amino Acid Ratios on Sleep in Adolescents: The PROTMORPHEUS Study · June 2020
Articles
Nutrients
The Association Between Frequent Sugar-Sweetened Beverage Intake and Sleep Duration in School Children: A Cross-Sectional Study · March 2022
Articles
Frontiers in Nutrition
Fiber and Saturated Fat Are Associated with Sleep Arousals and Slow Wave Sleep · February 2016
Articles
Journal of Clinical Sleep Medicine
Habitual Sleep Duration Predicts Caloric and Macronutrient Intake during Sleep Deprivation · October 2019
Abstracts
Sleep Health
Protein and Omega-3 Polyunsaturated Fatty Acid Supplementation for 16 Weeks Improves Sleep and Mood States in Postmenopausal Women (Meetings-Events) · May 2020
Abstracts
Current Developments in Nutrition
Early Life Adversity and/or Posttraumatic Stress Disorder Severity Are Associated with Poor Diet Quality, Including Consumption of Trans Fatty Acids, and Fewer Hours of Resting or Sleeping in a US Middle-Aged Population: A Cross-Sectional and Prospective Study · September 2015
Articles (Manuscripts-Versions)
PubMed Central>Metabolism
Higher-Protein Diets Improve Indexes of Sleep in Energy-Restricted Overweight and Obese Adults: Results from 2 Randomized Controlled Trials · February 2016
Articles
American Journal of Clinical Nutrition
Effect of Protein and Carbohydrate Distribution among Meals on Quality of Life, Sleep Quality, Inflammation, and Oxidative Stress in Patients with Type 2 Diabetes: A Single-Blinded Randomized Controlled Trial · September 2021
Articles
Food Science and Nutrition
Association Between Dietary Protein Intake and Sleep Quality in Middle-Aged and Older Adults in Singapore · March 2022
Articles
Frontiers in Nutrition
Association between Free Sugars Intake and Excessive Daytime Sleepiness among Chinese Adolescents · November 2021
Articles
Nutrients
Sleep Deprivation Is Related to Obesity and Low Intake of Energy and Carbohydrates among Working Iranian Adults: A Cross Sectional Study · March 2014
Articles
NCBI>Asia Pacific Journal of Clinical Nutrition