FEATURED/ARCHIVES (30/04/24)
Resistance Exercise Intervention on Muscular Strength and Power, and Functional Capacity in Acute Hospitalized Older Adults: A Systematic Review and Meta-Analysis of 2498 Patients in 7 Randomized Clinical Trials · August 2021
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NCBI>GeroScience
The Cognitive Benefits of Basketball Training Compared to a Combined Endurance and Resistance Training Regimen: A Four-Month Intervention Study · July 2023
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Scientific Reports
Residual Impact of Concurrent, Resistance, and High-Intensity Interval Training on Fasting Measures of Glucose Metabolism in Women with Insulin Resistance · November 2021
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Frontiers in Physiology
The Effect of a Resistance Training, Detraining and Retraining Cycle on Postural Stability and Estimated Fall Risk in Institutionalized Older Persons: A 40-Week Intervention · April 2022
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Healthcare
Effectiveness of Resistance Exercise on Inflammatory Biomarkers in Patients with Type 2 Diabetes Mellitus: A Systematic Review with Meta-Analysis · April 2022
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Diabetes and Metabolism Journal
The Differentiate Effects of Resistance Training with or without External Load on Young Soccer Players’ Performance and Body Composition · November 2021
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Frontiers in Physiology
Are Caffeine’s Effects on Resistance Exercise and Jumping Performance Moderated by Training Status? · November 2022
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Nutrients
Effects of Combining a Ketogenic Diet with Resistance Training on Body Composition, Strength, and Mechanical Power in Trained Individuals: A Narrative Review · September 2021
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Nutrients
Effect of Muscle Strength Training in Children and Adolescents with Spastic Cerebral Palsy: A Systematic Review and Meta-Analysis · August 2021
Articles (Manuscripts-Versions)
PubMed Central>Clinical Rehabilitation
In-Season Strength Training in Elite Junior Swimmers: The Role of the Low-Volume, High-Velocity Training on Swimming Performance · August 2020
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Journal of Human Kinetics
Lower Cardiovascular Stress during Resistance Training Performed with Inter-Repetition Rests in Elderly Coronary Patients · May 2020
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Medicina
Effects of DHA-Rich N-3 Fatty Acid Supplementation and/or Resistance Training on Body Composition and Cardiometabolic Biomarkers in Overweight and Obese Post-Menopausal Women · July 2021
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Nutrients
Effects of a Resistance Training Intervention on the Strength-Deficit of Elite Young Soccer Players · July 2021
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Biology of Sport
Load-Velocity Relationship in Bench Press and Effects of a Strength-Training Program in Wheelchair Basketball Players: A Team Study · October 2021
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International Journal of Environmental Research and Public Health
Effects of Resistance Training on Patients with End-Stage Renal Disease: An Umbrella Review with Meta-Analysis of the Pooled Findings · June 2023
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Journal of Nephrology
Effects of Strength vs. Plyometric Training Programs on Vertical Jumping, Linear Sprint and Change of Direction Speed Performance in Female Soccer Players: A Systematic Review and Meta-Analysis · January 2021
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International Journal of Environmental Research and Public Health
Hormonal and Inflammatory Responses to Hypertrophy-Oriented Resistance Training at Acute Moderate Altitude · April 2021
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International Journal of Environmental Research and Public Health
Effects of the Ketogenic Diet on Muscle Hypertrophy in Resistance-Trained Men and Women: A Systematic Review and Meta-Analysis · October 2022
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International Journal of Environmental Research and Public Health