FEATURED/ARCHIVES (03/05/24)
Resistance Exercise and Creatine Supplementation on Fat Mass in Adults < 50 Years of Age: A Systematic Review and Meta-Analysis · October 2023
Articles
Nutrients
Resistance Training Reduces Age- and Geography-Related Physical Function Discrepancies in Older Adults · February 2021
Articles
Gerontology and Geriatric Medicine
Impact of Cluster Set Resistance Training on Strength, Functional Capacity, Metabolic and Inflammatory State in Older Hemodialysis Subjects: A Randomized Controlled Clinical Trial · October 2023
Articles
Experimental Gerontology
The Effect of an Educational Intervention on Primary Care Providers’ Knowledge, Confidence and Frequency of Patient Counselling on Strength Training and Bone Density · December 2021
Articles
Musculoskeletal Care
Muscle Fiber Type Grouping Does Not Change in Response to Prolonged Resistance Exercise Training in Healthy Older Men · January 2023
Articles
Experimental Gerontology
Effect of Vitamin D Supplementation, Omega-3 Fatty Acid Supplementation, or a Strength-Training Exercise Program on Clinical Outcomes in Older Adults: The DO-HEALTH Randomized Clinical Trial · November 2020
Articles
Journal of the American Medical Association
Muscle-Related Effect of Whey Protein and Vitamin D3 Supplementation Provided Before or After Bedtime in Males Undergoing Resistance Training · May 2022
Articles
Nutrients
Does 8-Week Resistance Training with Slow Movement Cadenced by Pilates Breathing Affect Muscle Strength and Balance of Older Adults? An Age-Matched Controlled Trial · August 2022
Articles
International Journal of Environmental Research and Public Health
Using Resistance Training in Women with Gestational Diabetes Mellitus to Improve Glucose Regulation (Gestational Diabetes Mellitus: New Developments) · October 2021
Publications (Chapters)
IntechOpen Books
Resistance Exercise Program Is Feasible and Effective in Improving Functional Strength in Post-COVID Survivors · March 2024
Articles
Journal of Clinical Medicine
Lower Cardiovascular Stress during Resistance Training Performed with Inter-Repetition Rests in Elderly Coronary Patients · May 2020
Articles
Medicina
Effects of Power-Oriented Resistance Training during an Altitude Camp on Strength and Technical Performance of Elite Judokas · February 2021
Articles
Frontiers in Physiology
Low-Volume Acute Multi-Joint Resistance Exercise Elicits a Circulating Brain-Derived Neurotrophic Factor Response But Not a Cathepsin B Response in Well-Trained Men · June 2020
Articles (Manuscripts-Versions)
University of Toronto>Applied Physiology, Nutrition, and Metabolism
High-Quality Supplemental Protein Enhances Acute Muscle Protein Synthesis and Long-Term Strength Adaptations to Resistance Training in Young and Old Adults · May 2021
Articles
Journal of Nutrition
Efficacy of Cervical Spine Muscle Strength Training in the Prevention of Cervical Spine Injuries in Hockey Players: A Critically Appraised Topic · February 2021
Articles
International Journal of Strength and Conditioning
Effects of Protein Supplementation Combined with Resistance Exercise Training on Walking Speed Recovery in Older Adults with Knee Osteoarthritis and Sarcopenia · March 2023
Articles
Nutrients
A Single Bout of Premeal Resistance Exercise Improves Postprandial Glucose Metabolism in Obese Men with Prediabetes · April 2021
Articles
Medicine and Science in Sports and Exercise
Partial vs Full Range of Motion Resistance Training: A Systematic Review and Meta-Analysis · March 2023
Articles
International Journal of Strength and Conditioning