FEATURED/ARCHIVES (30/04/24)
Cardiorespiratory Fitness and Accelerometer-Determined Physical Activity Following One Year of Free-Living High-Intensity Interval Training and Moderate-Intensity Continuous Training: A Randomized Trial · February 2020
Articles
International Journal of Behavioral Nutrition and Physical Activity
Effects of Two Different Doses of Carbohydrate Ingestion on Taekwondo-Related Performance during a Simulated Tournament · May 2021
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Journal of the International Society of Sports Nutrition
Manipulating Resistance Training Variables to Induce Muscle Strength and Hypertrophy: A Brief Narrative Review · July 2022
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International Journal of Exercise Science
Neuromuscular Adaptations and Enhancement of Physical Performance in Female Basketball Players After 8 Weeks of Plyometric Trainingh · January 2021
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Frontiers in Physiology
Age Differences in Recovery Rate Following an Aerobic-Based Exercise Protocol Inducing Muscle Damage among Amateur, Male Athletes · June 2022
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Frontiers in Physiology
The Association between Vitamin D Status and Muscle Strength among Adolescents · November 2022
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International Journal of Preventive Medicine
Effects of In Season Multi-Directional Plyometric Training on Vertical Jump Performance, Change of Direction Speed and Dynamic Postural Control in U-21 Soccer Players · April 2020
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Frontiers in Physiology
The Impact of Physical Activity Restrictions on Health-Related Fitness in Children with Congenital Heart Disease · April 2022
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International Journal of Environmental Research and Public Health
Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review · November 2023
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Sports Medicine
Beetroot Juice: A Suitable Post-Marathon Metabolic Recovery Supplement? · December 2021
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Journal of the International Society of Sports Nutrition
Consumption of a Soy Snack Bite After Resistance Exercise: Impact on Recovery in Athletes (Meetings-Events) · June 2022
Abstracts
Current Developments in Nutrition
Cardiac MRI Shows an Association of Lower Cardiorespiratory Fitness with Decreased Myocardial Mass and Higher Cardiac Stiffness in the General Population: The Sedentary’s Heart · September 2021
Abstracts
Progress in Cardiovascular Diseases
The Effects of Two Weeks Low-Volume Self-Regulated High-Intensity Interval Training on Cardiorespiratory Fitness, Exercise Enjoyment, and Intentions to Repeat · April 2021
Articles
Journal of Human Sport and Exercise
Effect of Two-Weeks of School-Based Sprint Training on Physical Fitness, Risk Factors for Cardiometabolic Diseases and Cognitive Function in Adolescent Girls: A Randomized Controlled Pilot Trial · August 2022
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Frontiers in Sports and Active Living
Caffeine-Carbohydrate Mouth-Rinsing Counter-Acts an Observed Negative Effect of Mouth-Rinsing Procedure during Sprint-Endurance Training Performance in Fasted Athletes: A Pilot Study · November 2021
Articles
Biology of Sport
Effect of Tart Cherry Concentrate on Endurance Exercise Performance: A Meta-Analysis · January 2020
Abstracts
Journal of the American College of Nutrition
Longitudinal Associations of Objectively Measured Physical Activity and Sedentary Time with Leg Muscle Strength, Balance and Falls in Middle-Aged Women · June 2023
Articles
European Journal of Sport Science
Estimation of Cardiorespiratory Fitness without Exercise Testing: Cross-Validation in Midlife and Older Women · December 2020
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Women’s Health Reports
Grip Strength, Gait Speed, and Trajectories of Cognitive Function in Community-Dwelling Older Adults: A Prospective Study · February 2023
Articles
Alzheimer’s and Dementia: Diagnosis, Assessment and Disease Monitoring