FEATURED/ARCHIVES (30/04/24)
Exploring the Benefits of an Arts-Based Mindfulness Group Intervention for Youth Experiencing Challenges in Schooling · August 2023
Articles
SAGE Open
Daily Mindfulness, Negative Affect, and Eating Behaviors in Adolescents At Risk for Excess Weight Gain · May 2023
Articles
International Journal of Eating Disorders
Virtual Reality Relaxation for the General Population: A Systematic Review · June 2021
Articles
Social Psychiatry and Psychiatric Epidemiology
The Impact of Tai Chi and Mind-Body Breathing in COPD: Insights from a Qualitative Sub-Study of a Randomized Controlled Trial · April 2021
Articles
PLOS ONE
Effectiveness of App-Based Yoga of Immortals (YOI) Intervention for Insomnia in Asian Population during Pandemic Restrictions · May 2021
Articles
International Journal of Environmental Research and Public Health
Lace Up and Mindfulness: A Randomized Controlled Trial Intervention to Reduce Emotional Eating, Anxiety, and Sleep Disturbances in Latinx and Black Youth · March 2023
Articles
Children
Mindfulness Practice with a Brain-Sensing Device Improved Cognitive Functioning of Elementary School Children: An Exploratory Pilot Study · January 2022
Articles
Brain Sciences
The Effect of Motor Imaginary Combined with Transcranial Direct Current Stimulation (tDCS) on Balance in Middle-Aged Women with High Fall Risk: A Double-Blind Randomized Controlled Trial · March 2023
Articles
Neural Plasticity
Mindfulness Meditation and Exercise Both Improve Sleep Quality: Secondary Analysis of a Randomized Controlled Trial of Community Dwelling Adults · May 2020
Articles (Manuscripts-Versions)
PubMed Central>Sleep Health
Slow Breathing for Reducing Stress: The Effect of Extending Exhale · March 2023
Articles
Complementary Therapies in Medicine
A Digital Therapeutic Intervention Delivering Biofeedback for Panic Attacks (PanicMechanic): Feasibility and Usability Study · February 2022
Articles
JMIR Formative Research
Mindfulness in Physical Activity (Essentials of Exercise and Sport Psychology: An Open Access Textbook) · June 2021
Publications (Chapters)
Society for Transparency, Openness, and Replication in Kinesiology
Long-Term Effects of a Brief Mindfulness Intervention versus a Health Enhancement Program for Treating Depression and Anxiety in Patients Undergoing Hemodialysis: A Randomized Controlled Trial · March 2022
Articles
Canadian Journal of Kidney Health and Disease
Adverse Childhood Experiences and Psychological Well-Being in Chinese College Students: Mediation Effect of Mindfulness · February 2021
Articles
International Journal of Environmental Research and Public Health
Implementation Reporting Recommendations for School-Based Mindfulness Programs · October 2022
Articles
Mindfulness
Evaluation of Major Depressive Disorder Using 7 Tesla Phase Sensitive Neuroimaging Before and After Mindfulness-Based Cognitive Therapy · May 2023
Articles
Journal of Affective Disorders
Online Mindfulness with Care Partnerships Experiencing Anxiety and Depression Symptoms After Stroke: Mixed Methods Case Study Research · November 2022
Articles
Journal of Holistic Nursing
A Relaxation App (HeartBot) for Stress and Emotional Well-Being Over a 21-Day Challenge: Randomized Survey Study · January 2021
Articles
JMIR Formative Research