FEATURED/ARCHIVES (30/04/24)
A High-Protein Diet with Resistance Exercise Training Improves Weight Loss and Body Composition in Overweight and Obese Patients with Type 2 Diabetes · February 2010
Articles
Diabetes Care
Protein Leucine Content Is a Determinant of Shorter- and Longer-Term Muscle Protein Synthetic Responses at Rest and Following Resistance Exercise in Healthy Older Women: A Randomized, Controlled Trial · February 2018
Articles
American Journal of Clinical Nutrition
Acceptability of a High-Protein Mediterranean-Style Diet and Resistance Exercise Protocol for Cardiac Rehabilitation Patients: Involving Service Users in Intervention Design Using a Mixed-Methods Participatory Approach · February 2023
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Frontiers in Nutrition
Concurrent Resistance and Aerobic Exercise Stimulates Both Myofibrillar and Mitochondrial Protein Synthesis in Sedentary Middle-Aged Men · June 2012
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Journal of Applied Physiology
Effects of Adding Single Joint Exercises to a Resistance Training Programme in Trained Women · November 2018
Articles
Sports
Investigating the Effects of Mental Fatigue on Resistance Exercise Performance · June 2021
Articles
International Journal of Environmental Research and Public Health
Resistance Exercise and Bone Turnover in Elderly Men and Women · January 2002
Articles
Medicine and Science in Sports and Exercise
Associations between Aerobic and Muscle-Strengthening Physical Activity, Sleep Duration, and Risk of All-Cause Mortality: A Prospective Cohort Study of 282,473 U.S. Adults · July 2022
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Journal of Sport and Health Science
A Single Bout of Resistance Exercise Improves Postprandial Lipid Metabolism in Overweight/Obese Men with Prediabetes · December 2019
Articles (Manuscripts-Versions)
PubMed Central>Diabetologia
Initiating and Maintaining Resistance Training in Older Adults: A Social Cognitive Theory-Based Approach · July 2008
Articles (Manuscripts-Versions)
PubMed Central>British Journal of Sports Medicine
Effects of Resistance Training on Insulin-Like Growth Factor-I and IGF Binding Proteins · April 2001
Articles
Medicine and Science in Sports and Exercise
Use of Heart Rate Variability to Estimate Lactate Threshold in Coronary Artery Disease Patients during Resistance Exercise · December 2016
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Journal of Sports Science and Medicine
Strength Training Reduces Arterial Blood Pressure But Not Sympathetic Neural Activity in Young Normotensive Subjects · January 2003
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Journal of Applied Physiology
Effects of Resistance Exercise Training on Depressive Symptoms among Young Adults: A Randomized Controlled Trial · June 2023
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Psychiatry Research
Breast Cancer-Related Lymphedema and Resistance Exercise: A Systematic Review · September 2016
Articles
Journal of Strength and Conditioning Research
Muscle Hypertrophy: A Narrative Review on Training Principles for Increasing Muscle Mass · October 2017
Articles (Manuscripts-Versions)
University of Cumbria>Strength and Conditioning Journal
Aerobic and Strength Training Reduces Adiposity in Overweight Latina Adolescents · July 2009
Articles (Manuscripts-Versions)
PubMed Central>Medicine and Science in Sports and Exercise
Effects of Whey Isolate, Creatine, and Resistance Training on Muscle Hypertrophy · February 2007
Articles
Medicine and Science in Sports and Exercise
Neuromuscular and Biomechanical Characteristic Changes in High School Athletes: A Plyometric versus Basic Resistance Program · November 2005
Articles
British Journal of Sports Medicine